Entradas Recentes de Alimentos e Exercícios
| abril 2018 |
| sex 20: |
1049 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
63,35g |
|
57,20g |
|
62,53g |
|
-
|
-
|
| qua 18: |
991 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
57,33g |
|
65,36g |
|
60,91g |
|
-
|
-
|
| sex 13: |
1156 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
72,27g |
|
84,10g |
|
44,16g |
|
1934*
|
 778
|
| qui 12: |
1169 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
70,01g |
|
93,09g |
|
50,75g |
|
2043*
|
874
|
| qua 11: |
1185 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
79,77g |
|
93,48g |
|
24,39g |
|
1949*
|
764
|
| ter 10: |
998 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
65,54g |
|
62,52g |
|
39,40g |
|
2114*
|
1116
|
| seg 9: |
986 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,38g |
|
74,14g |
|
72,76g |
|
-
|
-
|
| dom 8: |
1750 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
119,70g |
|
117,65g |
|
59,82g |
|
2126*
|
376
|
| sáb 7: |
311 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
24,36g |
|
20,00g |
|
2,72g |
|
-
|
-
|
| sex 6: |
-
|
-
|
|
2126*
|
-
|
| seg 2: |
105 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,34g |
|
18,09g |
|
0,53g |
|
-
|
-
|
| março 2018 |
| qua 28: |
1401 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
93,67g |
|
79,79g |
|
69,86g |
|
-
|
-
|
| ter 27: |
703 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
62,21g |
|
33,72g |
|
-
|
-
|
| sex 23: |
855 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
44,80g |
|
57,33g |
|
56,78g |
|
-
|
-
|
| qui 22: |
823 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
47,36g |
|
38,02g |
|
-
|
-
|
| qua 21: |
718 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
53,07g |
|
48,79g |
|
12,83g |
|
-
|
-
|
|
|
