Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 8: |
694 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
46,56g |
|
19,72g |
|
51,16g |
|
-
|
-
|
| sex 7: |
1248 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,17g |
|
88,87g |
|
109,10g |
|
-
|
-
|
| qui 6: |
1206 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,40g |
|
62,14g |
|
117,18g |
|
-
|
-
|
| qua 5: |
1287 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,19g |
|
56,27g |
|
146,20g |
|
-
|
-
|
| ter 4: |
1185 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
33,84g |
|
75,18g |
|
150,18g |
|
-
|
-
|
| seg 3: |
1312 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
71,54g |
|
208,16g |
|
-
|
-
|
| dom 2: |
1272 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
45,80g |
|
62,22g |
|
150,42g |
|
-
|
-
|
| sáb 1: |
1879 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
91,95g |
|
91,25g |
|
171,33g |
|
2081*
|
 202
|
| maio 2024 |
| sex 31: |
1214 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,56g |
|
75,96g |
|
129,09g |
|
-
|
-
|
| qui 30: |
1231 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
50,79g |
|
71,87g |
|
118,83g |
|
-
|
-
|
| qua 29: |
1193 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,40g |
|
73,43g |
|
113,30g |
|
-
|
-
|
| ter 28: |
1284 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,98g |
|
56,36g |
|
158,49g |
|
-
|
-
|
| seg 27: |
842 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,25g |
|
22,93g |
|
96,67g |
|
-
|
-
|
| dom 26: |
1045 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
53,87g |
|
95,56g |
|
-
|
-
|
| sáb 25: |
1212 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
40,76g |
|
34,99g |
|
185,97g |
|
-
|
-
|
| sex 24: |
959 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
26,82g |
|
43,28g |
|
137,52g |
|
-
|
-
|
| qui 23: |
1352 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,59g |
|
67,54g |
|
154,50g |
|
-
|
-
|
| qua 22: |
1173 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
35,77g |
|
38,18g |
|
182,65g |
|
-
|
-
|
| ter 21: |
1243 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,66g |
|
37,54g |
|
165,85g |
|
-
|
-
|
| seg 20: |
1406 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,60g |
|
49,08g |
|
167,75g |
|
-
|
-
|
|
|
