Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| qui 5: |
630 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
26,47g |
|
109,62g |
|
-
|
-
|
| novembro 2022 |
| sex 11: |
475 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
9,83g |
|
22,94g |
|
75,67g |
|
-
|
-
|
| qui 10: |
662 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
18,46g |
|
28,88g |
|
98,26g |
|
-
|
-
|
| qua 9: |
558 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
13,77g |
|
26,28g |
|
89,85g |
|
-
|
-
|
| seg 7: |
605 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,14g |
|
20,59g |
|
75,59g |
|
-
|
-
|
| ter 1: |
226 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,51g |
|
7,39g |
|
34,07g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
625 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
42,43g |
|
74,12g |
|
-
|
-
|
| qua 26: |
247 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,42g |
|
13,57g |
|
30,99g |
|
-
|
-
|
| ter 25: |
241 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,66g |
|
13,71g |
|
33,71g |
|
-
|
-
|
| sex 21: |
308 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,42g |
|
15,20g |
|
24,58g |
|
-
|
-
|
| sáb 8: |
218 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,19g |
|
11,29g |
|
31,79g |
|
-
|
-
|
| qua 5: |
161 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,54g |
|
4,01g |
|
33,14g |
|
-
|
-
|
| seg 3: |
1243 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
28,11g |
|
66,38g |
|
188,33g |
|
-
|
-
|
| setembro 2022 |
| qui 15: |
242 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
4,80g |
|
33,09g |
|
-
|
-
|
| qua 14: |
894 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
24,85g |
|
40,89g |
|
131,57g |
|
-
|
-
|
| ter 13: |
1001 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
51,75g |
|
142,98g |
|
-
|
-
|
| agosto 2021 |
| sáb 7: |
337 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
7,71g |
|
31,39g |
|
35,07g |
|
-
|
-
|
| sex 6: |
704 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,73g |
|
34,41g |
|
53,92g |
|
-
|
-
|
| qui 5: |
602 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,52g |
|
26,87g |
|
75,93g |
|
-
|
-
|
| qua 4: |
802 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
36,05g |
|
95,84g |
|
-
|
-
|
|
|
