Calendário de Dieta de ~{Diana}~ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
seg 27: 262 * 15%
Gord:
 
Prot:
 
Carbs:
11,65g
 
8,88g
 
29,99g
- -
sex 24: 606 * 34%
Gord:
 
Prot:
 
Carbs:
21,00g
 
20,99g
 
83,57g
- -
qui 23: 1797 * 100%
Gord:
 
Prot:
 
Carbs:
74,79g
 
73,02g
 
203,85g
- -
qua 22: 1270 * 71%
Gord:
 
Prot:
 
Carbs:
35,76g
 
77,57g
 
159,76g
- -
ter 21: 1790 * 99%
Gord:
 
Prot:
 
Carbs:
92,47g
 
75,57g
 
156,90g
- -
qui 16: 565 * 31%
Gord:
 
Prot:
 
Carbs:
24,35g
 
46,38g
 
40,59g
- -
qua 15: 1661 * 92%
Gord:
 
Prot:
 
Carbs:
66,24g
 
64,53g
 
196,66g
- -
seg 13: 152 * 8%
Gord:
 
Prot:
 
Carbs:
7,65g
 
6,88g
 
14,09g
- -
qua 8: 1831 * 102%
Gord:
 
Prot:
 
Carbs:
89,32g
 
79,20g
 
170,18g
- -
ter 7: 1697 * 94%
Gord:
 
Prot:
 
Carbs:
70,04g
 
62,48g
 
202,79g
- -
seg 6: 1687 * 94%
Gord:
 
Prot:
 
Carbs:
87,46g
 
61,26g
 
161,24g
- -
sex 3: 849 * 47%
Gord:
 
Prot:
 
Carbs:
26,49g
 
30,59g
 
120,66g
- -
qui 2: 1407 * 78%
Gord:
 
Prot:
 
Carbs:
67,78g
 
54,37g
 
143,70g
- -
abril 2024
ter 30: 896 * 50%
Gord:
 
Prot:
 
Carbs:
41,87g
 
38,76g
 
86,69g
- -
seg 29: 2010 * 112%
Gord:
 
Prot:
 
Carbs:
91,24g
 
65,31g
 
226,90g
- -
sex 26: 867 * 48%
Gord:
 
Prot:
 
Carbs:
39,80g
 
22,12g
 
113,22g
- -
qui 25: 1664 * 92%
Gord:
 
Prot:
 
Carbs:
65,49g
 
83,06g
 
181,95g
- -
qua 24: 1611 * 90%
Gord:
 
Prot:
 
Carbs:
73,21g
 
86,71g
 
152,31g
- -
ter 23: 1732 * 96%
Gord:
 
Prot:
 
Carbs:
80,18g
 
73,30g
 
179,44g
- -
seg 22: 1641 * 91%
Gord:
 
Prot:
 
Carbs:
93,55g
 
79,00g
 
121,26g
- -
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