Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 16: |
1207 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
65,59g |
|
65,78g |
|
85,90g |
|
-
|
-
|
| sex 12: |
1259 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
65,30g |
|
97,79g |
|
67,04g |
|
-
|
-
|
| qui 4: |
1331 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
63,99g |
|
93,02g |
|
93,54g |
|
-
|
-
|
| seg 1: |
1048 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
68,27g |
|
90,08g |
|
9,19g |
|
-
|
-
|
| março 2024 |
| seg 11: |
1371 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
87,28g |
|
96,19g |
|
46,36g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 24: |
633 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,23g |
|
89,31g |
|
34,45g |
|
-
|
-
|
| sex 16: |
1812 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
109,71g |
|
152,25g |
|
48,24g |
|
-
|
-
|
| sáb 10: |
340 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
18,45g |
|
27,00g |
|
-
|
-
|
| sex 9: |
442 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
47,49g |
|
18,51g |
|
-
|
-
|
| qui 8: |
2309 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
151,14g |
|
193,30g |
|
39,87g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
660 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
138,54g |
|
0,00g |
|
-
|
-
|
| maio 2023 |
| qui 18: |
18 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,06g |
|
1,21g |
|
3,31g |
|
-
|
-
|
| abril 2023 |
| seg 3: |
342 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
18,00g |
|
27,00g |
|
-
|
-
|
| janeiro 2023 |
| sáb 28: |
467 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
32,39g |
|
2,10g |
|
-
|
-
|
| sex 27: |
375 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
10,80g |
|
60,00g |
|
-
|
-
|
| seg 23: |
71 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,60g |
|
6,10g |
|
10,00g |
|
-
|
-
|
| qua 4: |
170 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
42,00g |
|
-
|
-
|
| novembro 2022 |
| dom 20: |
1246 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
87,52g |
|
70,52g |
|
54,12g |
|
-
|
-
|
| qua 16: |
356 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
5,53g |
|
46,85g |
|
-
|
-
|
| sáb 12: |
110 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,64g |
|
4,03g |
|
21,48g |
|
-
|
-
|
|
|
