Calendário de Dieta de Pri B.Souza - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2021
qua 29: 556 * 43%
Gord:
 
Prot:
 
Carbs:
20,37g
 
35,85g
 
60,44g
2264*  1708
agosto 2018
qua 22: 995 * 77%
Gord:
 
Prot:
 
Carbs:
38,99g
 
51,24g
 
107,15g
- -
ter 21: 891 * 69%
Gord:
 
Prot:
 
Carbs:
19,45g
 
58,86g
 
123,88g
- -
seg 20: 1128 * 87%
Gord:
 
Prot:
 
Carbs:
46,01g
 
85,66g
 
93,92g
- -
dom 19: 111 * 9%
Gord:
 
Prot:
 
Carbs:
1,00g
 
11,40g
 
14,00g
- -
sáb 18: 503 * 39%
Gord:
 
Prot:
 
Carbs:
12,30g
 
27,52g
 
74,33g
- -
sex 17: 1143 * 88%
Gord:
 
Prot:
 
Carbs:
52,92g
 
54,59g
 
115,38g
- -
qui 16: 1340 * 103%
Gord:
 
Prot:
 
Carbs:
49,81g
 
77,79g
 
146,09g
1888  548
qua 15: 1240 95%
Gord:
 
Prot:
 
Carbs:
48,62g
 
69,28g
 
131,52g
- -
ter 14: 1151 * 89%
Gord:
 
Prot:
 
Carbs:
34,00g
 
66,72g
 
140,64g
- -
seg 13: 1038 * 80%
Gord:
 
Prot:
 
Carbs:
21,74g
 
69,87g
 
142,97g
- -
abril 2018
qui 12: 889 * 68%
Gord:
 
Prot:
 
Carbs:
29,95g
 
33,33g
 
131,31g
- -
qua 11: 884 * 68%
Gord:
 
Prot:
 
Carbs:
36,80g
 
63,68g
 
66,48g
- -
ter 10: 1196 * 92%
Gord:
 
Prot:
 
Carbs:
41,17g
 
138,42g
 
155,18g
- -
seg 9: 745 * 57%
Gord:
 
Prot:
 
Carbs:
23,35g
 
44,36g
 
91,30g
- -
sáb 7: 505 * 39%
Gord:
 
Prot:
 
Carbs:
17,05g
 
25,35g
 
60,78g
- -
sex 6: 1119 * 86%
Gord:
 
Prot:
 
Carbs:
36,70g
 
44,27g
 
150,34g
- -
qui 5: 1122 * 86%
Gord:
 
Prot:
 
Carbs:
36,74g
 
82,94g
 
114,93g
- -
qua 4: 933 * 72%
Gord:
 
Prot:
 
Carbs:
20,31g
 
45,45g
 
143,77g
- -
ter 3: 1182 * 91%
Gord:
 
Prot:
 
Carbs:
20,19g
 
52,71g
 
198,01g
- -
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