Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qui 28: |
1073 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
59,77g |
|
130,10g |
|
-
|
-
|
| outubro 2020 |
| qui 29: |
656 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
51,42g |
|
35,92g |
|
13,23g |
|
4646*
|
 3990
|
| qua 28: |
684 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
54,84g |
|
41,30g |
|
11,10g |
|
5252*
|
4568
|
| setembro 2019 |
| ter 10: |
606 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
39,23g |
|
51,72g |
|
10,32g |
|
-
|
-
|
| seg 9: |
990 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
134,30g |
|
56,98g |
|
-
|
-
|
| dom 8: |
2241 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
165,66g |
|
124,48g |
|
77,04g |
|
3630*
|
1389
|
| sáb 7: |
1523 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
106,26g |
|
97,42g |
|
54,41g |
|
-
|
-
|
| qua 4: |
1163 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
100,10g |
|
45,10g |
|
28,78g |
|
4917*
|
3754
|
| ter 3: |
952 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
81,78g |
|
35,94g |
|
27,46g |
|
4917*
|
3965
|
| seg 2: |
390 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,29g |
|
39,56g |
|
4,89g |
|
4917*
|
4527
|
| dom 1: |
847 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
48,52g |
|
82,40g |
|
20,95g |
|
-
|
-
|
| agosto 2019 |
| sáb 31: |
611 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,15g |
|
42,47g |
|
43,68g |
|
-
|
-
|
| março 2018 |
| ter 6: |
635 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
53,79g |
|
53,30g |
|
-
|
-
|
| seg 5: |
1476 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
113,43g |
|
72,23g |
|
47,56g |
|
4392*
|
2916
|
| dom 4: |
1259 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
80,52g |
|
98,72g |
|
42,01g |
|
-
|
-
|
|
|
