Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 22: |
248 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,57g |
|
11,47g |
|
48,50g |
|
-
|
-
|
| ter 19: |
130 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
27,00g |
|
3,00g |
|
-
|
-
|
| seg 18: |
313 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
14,00g |
|
37,04g |
|
-
|
-
|
| novembro 2022 |
| sáb 12: |
188 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,65g |
|
10,36g |
|
13,80g |
|
-
|
-
|
| junho 2022 |
| seg 6: |
193 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,43g |
|
7,26g |
|
30,55g |
|
-
|
-
|
| sáb 4: |
277 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,28g |
|
11,51g |
|
36,58g |
|
-
|
-
|
| sex 3: |
461 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,28g |
|
44,31g |
|
34,21g |
|
-
|
-
|
| qui 2: |
544 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
49,38g |
|
51,57g |
|
-
|
-
|
| qua 1: |
628 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,31g |
|
26,51g |
|
97,78g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
1121 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
52,90g |
|
168,04g |
|
-
|
-
|
| abril 2022 |
| sáb 30: |
442 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,05g |
|
10,65g |
|
65,10g |
|
-
|
-
|
| sex 29: |
500 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,71g |
|
34,68g |
|
45,19g |
|
-
|
-
|
| qui 28: |
262 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
16,20g |
|
28,20g |
|
-
|
-
|
| ter 26: |
548 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
33,06g |
|
55,92g |
|
-
|
-
|
| agosto 2021 |
| ter 17: |
87 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,31g |
|
1,07g |
|
22,20g |
|
-
|
-
|
| seg 2: |
139 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,05g |
|
7,32g |
|
19,48g |
|
-
|
-
|
| julho 2021 |
| qui 29: |
180 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,15g |
|
7,79g |
|
20,76g |
|
-
|
-
|
| qua 28: |
325 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,87g |
|
46,03g |
|
23,71g |
|
-
|
-
|
| sex 23: |
107 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
10,00g |
|
10,00g |
|
-
|
-
|
| qui 22: |
160 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
10,67g |
|
2,01g |
|
-
|
-
|
|
|
