Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| qui 17: |
280 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,54g |
|
14,68g |
|
44,56g |
|
-
|
-
|
| setembro 2022 |
| qui 29: |
547 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,27g |
|
30,51g |
|
11,82g |
|
-
|
-
|
| qua 28: |
716 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
58,66g |
|
32,62g |
|
16,92g |
|
-
|
-
|
| ter 27: |
675 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,98g |
|
56,06g |
|
14,82g |
|
204*
|
 471
|
| seg 26: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
37,98g |
|
42,73g |
|
204*
|
346
|
| março 2021 |
| seg 1: |
732 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,33g |
|
34,86g |
|
53,66g |
|
-
|
-
|
| fevereiro 2021 |
| sáb 27: |
267 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
15,96g |
|
8,10g |
|
-
|
-
|
| qua 17: |
258 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,32g |
|
14,28g |
|
13,66g |
|
-
|
-
|
| seg 15: |
313 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,38g |
|
15,89g |
|
17,45g |
|
-
|
-
|
| janeiro 2021 |
| qui 7: |
367 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,89g |
|
29,54g |
|
8,68g |
|
-
|
-
|
| dezembro 2020 |
| dom 27: |
339 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,80g |
|
18,57g |
|
6,16g |
|
-
|
-
|
| sáb 26: |
-
|
-
|
|
366*
|
-
|
| fevereiro 2020 |
| ter 18: |
357 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,85g |
|
29,71g |
|
5,99g |
|
-
|
-
|
| janeiro 2020 |
| sex 10: |
193 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,26g |
|
13,44g |
|
5,43g |
|
-
|
-
|
| qui 2: |
581 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,66g |
|
43,75g |
|
32,31g |
|
-
|
-
|
| dezembro 2019 |
| sex 6: |
402 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,33g |
|
24,18g |
|
9,99g |
|
-
|
-
|
| novembro 2019 |
| seg 18: |
449 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,16g |
|
31,78g |
|
41,92g |
|
-
|
-
|
| qui 7: |
674 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
51,08g |
|
37,03g |
|
20,53g |
|
-
|
-
|
| sex 1: |
354 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
28,18g |
|
4,90g |
|
-
|
-
|
| outubro 2019 |
| qua 23: |
930 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
56,60g |
|
79,65g |
|
23,66g |
|
-
|
-
|
| ter 22: |
563 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
49,22g |
|
18,68g |
|
-
|
-
|
|
|
