Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qua 4: |
1091 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
71,97g |
|
95,58g |
|
-
|
-
|
| setembro 2023 |
| qui 14: |
1174 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,44g |
|
37,18g |
|
168,60g |
|
-
|
-
|
| qua 13: |
1557 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
62,51g |
|
87,30g |
|
171,09g |
|
-
|
-
|
| ter 12: |
1096 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
70,59g |
|
85,44g |
|
2181*
|
 1085
|
| qui 7: |
485 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
30,17g |
|
27,09g |
|
-
|
-
|
| qua 6: |
1539 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
67,09g |
|
93,41g |
|
-
|
-
|
| julho 2023 |
| ter 25: |
1376 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,97g |
|
78,11g |
|
152,97g |
|
1863*
|
487
|
| julho 2021 |
| qui 15: |
1557 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
75,82g |
|
189,88g |
|
-
|
-
|
| qua 14: |
1536 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,28g |
|
59,70g |
|
227,62g |
|
-
|
-
|
| maio 2021 |
| qui 27: |
415 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
19,09g |
|
43,91g |
|
-
|
-
|
| qua 26: |
1002 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
14,74g |
|
47,05g |
|
169,46g |
|
-
|
-
|
| seg 24: |
282 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,52g |
|
10,73g |
|
43,95g |
|
-
|
-
|
| sex 21: |
415 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
19,09g |
|
43,91g |
|
-
|
-
|
| qui 20: |
1629 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,51g |
|
76,69g |
|
229,02g |
|
-
|
-
|
| ter 18: |
1416 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,35g |
|
70,07g |
|
184,21g |
|
-
|
-
|
| seg 17: |
331 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
14,01g |
|
29,74g |
|
-
|
-
|
| dom 16: |
1011 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
21,00g |
|
170,86g |
|
-
|
-
|
| sáb 15: |
853 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
41,61g |
|
82,13g |
|
-
|
-
|
| sex 14: |
1770 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
78,95g |
|
84,55g |
|
131,87g |
|
2106*
|
336
|
| qui 13: |
1064 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
45,43g |
|
117,01g |
|
-
|
-
|
|
|
