Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qui 5: |
1127 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,10g |
|
63,54g |
|
167,14g |
|
-
|
-
|
| outubro 2020 |
| ter 20: |
177 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,31g |
|
9,69g |
|
13,65g |
|
-
|
-
|
| julho 2020 |
| ter 28: |
876 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
58,47g |
|
130,91g |
|
-
|
-
|
| fevereiro 2020 |
| qua 26: |
936 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,22g |
|
49,23g |
|
113,57g |
|
-
|
-
|
| outubro 2019 |
| qua 9: |
355 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
17,27g |
|
29,56g |
|
-
|
-
|
| ter 8: |
297 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,30g |
|
5,08g |
|
53,80g |
|
-
|
-
|
| seg 7: |
631 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
31,90g |
|
58,62g |
|
-
|
-
|
| agosto 2018 |
| qua 8: |
643 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
40,51g |
|
61,18g |
|
5,67g |
|
2464*
|
 1821
|
| seg 6: |
405 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
27,40g |
|
21,63g |
|
2626*
|
2221
|
| junho 2018 |
| qui 14: |
727 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
34,29g |
|
81,23g |
|
2391*
|
1664
|
| qua 13: |
846 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
58,90g |
|
54,09g |
|
29,05g |
|
2484*
|
1638
|
| ter 12: |
1079 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,83g |
|
65,79g |
|
88,57g |
|
2265*
|
1186
|
| seg 11: |
374 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
16,23g |
|
39,54g |
|
-
|
-
|
| dom 10: |
1279 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
41,16g |
|
64,87g |
|
86,86g |
|
-
|
-
|
| sáb 9: |
849 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,33g |
|
43,69g |
|
101,97g |
|
1734*
|
885
|
| sex 8: |
685 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
31,78g |
|
98,47g |
|
2450*
|
1765
|
| qui 7: |
913 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
31,18g |
|
39,81g |
|
120,80g |
|
2071*
|
1158
|
| qua 6: |
582 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
41,07g |
|
38,86g |
|
12,90g |
|
2476*
|
1894
|
| ter 5: |
798 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
49,48g |
|
52,87g |
|
34,58g |
|
2258*
|
1460
|
| seg 4: |
591 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
35,07g |
|
39,88g |
|
2639*
|
2048
|
|
|
