Calendário de Dieta de Jaccagou - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
ter 7: 1874 * 81%
Gord:
 
Prot:
 
Carbs:
48,05g
 
180,97g
 
169,15g
- -
abril 2024
ter 16: 2199 * 96%
Gord:
 
Prot:
 
Carbs:
43,69g
 
164,60g
 
285,04g
- -
dom 7: 2160 * 216%
Gord:
 
Prot:
 
Carbs:
152,00g
 
113,00g
 
244,00g
- -
qui 4: 2418 * 242%
Gord:
 
Prot:
 
Carbs:
122,07g
 
122,02g
 
198,12g
- -
março 2024
qua 13: 1668 * 167%
Gord:
 
Prot:
 
Carbs:
57,56g
 
161,78g
 
116,87g
- -
ter 12: 783 * 78%
Gord:
 
Prot:
 
Carbs:
24,31g
 
105,24g
 
27,43g
- -
fevereiro 2024
qua 21: 1097 * 110%
Gord:
 
Prot:
 
Carbs:
22,10g
 
68,17g
 
148,76g
- -
ter 20: 1982 * 198%
Gord:
 
Prot:
 
Carbs:
113,87g
 
68,35g
 
176,03g
- -
seg 19: 1103 * 110%
Gord:
 
Prot:
 
Carbs:
4,70g
 
64,17g
 
191,76g
- -
dom 11: 1865 * 186%
Gord:
 
Prot:
 
Carbs:
72,96g
 
158,19g
 
139,06g
- -
qui 8: 1400 * 140%
Gord:
 
Prot:
 
Carbs:
67,23g
 
74,15g
 
124,87g
- -
qua 7: 1178 * 118%
Gord:
 
Prot:
 
Carbs:
45,82g
 
59,41g
 
135,29g
- -
janeiro 2024
sex 19: 1718 * 172%
Gord:
 
Prot:
 
Carbs:
76,80g
 
57,80g
 
198,00g
- -
qui 18: 1806 * 181%
Gord:
 
Prot:
 
Carbs:
76,20g
 
63,00g
 
222,00g
- -
qua 17: 2614 * 261%
Gord:
 
Prot:
 
Carbs:
152,31g
 
113,97g
 
198,20g
- -
ter 16: 1271 * 127%
Gord:
 
Prot:
 
Carbs:
46,49g
 
80,47g
 
131,30g
- -
sáb 13: 1594 * 159%
Gord:
 
Prot:
 
Carbs:
84,00g
 
65,00g
 
144,00g
- -
sex 12: 2110 * 211%
Gord:
 
Prot:
 
Carbs:
60,54g
 
77,72g
 
317,22g
- -
qui 11: 1226 * 123%
Gord:
 
Prot:
 
Carbs:
29,32g
 
98,36g
 
107,38g
- -
ter 9: 939 * 94%
Gord:
 
Prot:
 
Carbs:
3,56g
 
151,39g
 
67,44g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.