Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| dom 31: |
1460 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
39,27g |
|
92,47g |
|
178,34g |
|
-
|
-
|
| novembro 2023 |
| ter 7: |
809 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
8,43g |
|
43,21g |
|
140,66g |
|
-
|
-
|
| setembro 2023 |
| qua 13: |
1486 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
85,27g |
|
171,95g |
|
2733*
|
 1247
|
| julho 2023 |
| seg 10: |
534 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,57g |
|
41,00g |
|
44,08g |
|
2743*
|
2209
|
| janeiro 2023 |
| qua 25: |
853 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
11,80g |
|
66,00g |
|
120,16g |
|
-
|
-
|
| seg 23: |
481 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
29,90g |
|
82,50g |
|
-
|
-
|
| dom 22: |
786 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,60g |
|
46,00g |
|
56,00g |
|
-
|
-
|
| qua 18: |
1301 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
74,10g |
|
164,70g |
|
2733*
|
1432
|
| ter 17: |
705 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,66g |
|
50,46g |
|
54,84g |
|
2733*
|
2028
|
| seg 16: |
933 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
57,60g |
|
114,00g |
|
-
|
-
|
| dom 15: |
1268 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,20g |
|
112,20g |
|
62,65g |
|
-
|
-
|
| sáb 14: |
1324 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
108,40g |
|
156,80g |
|
-
|
-
|
| sex 13: |
1304 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
67,35g |
|
178,90g |
|
2791*
|
1487
|
| qui 12: |
1520 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
30,80g |
|
69,80g |
|
234,40g |
|
2733*
|
1213
|
| qua 11: |
1136 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
21,72g |
|
76,54g |
|
158,10g |
|
2733*
|
1597
|
| ter 10: |
1216 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
71,26g |
|
175,95g |
|
2539*
|
1323
|
| seg 9: |
1215 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
75,70g |
|
165,70g |
|
2432*
|
1217
|
| janeiro 2022 |
| dom 9: |
300 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
21,60g |
|
3,00g |
|
2723*
|
2423
|
| sáb 8: |
-
|
-
|
|
2723*
|
-
|
| sex 7: |
-
|
-
|
|
2723*
|
-
|
| qui 6: |
-
|
-
|
|
2753*
|
-
|
| qua 5: |
-
|
-
|
|
2753*
|
-
|
| ter 4: |
-
|
-
|
|
2753*
|
-
|
| seg 3: |
-
|
-
|
|
2784*
|
-
|
| dom 2: |
-
|
-
|
|
2784*
|
-
|
| sáb 1: |
-
|
-
|
|
2784*
|
-
|
| dezembro 2021 |
| qui 30: |
-
|
-
|
|
2784*
|
-
|
| qua 29: |
570 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,72g |
|
34,03g |
|
98,20g |
|
-
|
-
|
| ter 28: |
1321 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
62,21g |
|
220,59g |
|
2784*
|
1463
|
|
|
