Calendário de Dieta de frpaty - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 29: 656 * 60%
Gord:
 
Prot:
 
Carbs:
8,88g
 
18,29g
 
128,30g
- -
qui 23: 285 * 26%
Gord:
 
Prot:
 
Carbs:
7,93g
 
46,74g
 
4,69g
- -
qua 22: 815 * 74%
Gord:
 
Prot:
 
Carbs:
30,22g
 
66,16g
 
73,04g
- -
ter 21: 855 * 78%
Gord:
 
Prot:
 
Carbs:
45,94g
 
94,58g
 
11,17g
- -
seg 20: 1167 * 106%
Gord:
 
Prot:
 
Carbs:
68,80g
 
100,69g
 
33,28g
- -
dom 19: 478 * 43%
Gord:
 
Prot:
 
Carbs:
15,50g
 
61,65g
 
18,73g
- -
sáb 18: 687 * 62%
Gord:
 
Prot:
 
Carbs:
33,65g
 
80,36g
 
12,50g
- -
sex 17: 990 * 90%
Gord:
 
Prot:
 
Carbs:
51,86g
 
84,96g
 
42,15g
- -
qui 16: 984 * 89%
Gord:
 
Prot:
 
Carbs:
41,47g
 
44,62g
 
109,40g
- -
qua 15: 1016 * 92%
Gord:
 
Prot:
 
Carbs:
38,14g
 
99,23g
 
78,69g
- -
ter 14: 807 * 73%
Gord:
 
Prot:
 
Carbs:
20,52g
 
104,58g
 
55,45g
- -
seg 13: 422 * 38%
Gord:
 
Prot:
 
Carbs:
16,27g
 
59,60g
 
8,52g
- -
dom 12: 1249 * 114%
Gord:
 
Prot:
 
Carbs:
57,68g
 
81,76g
 
114,57g
- -
sáb 11: 525 * 48%
Gord:
 
Prot:
 
Carbs:
20,18g
 
54,27g
 
40,26g
- -
sex 10: 1028 * 93%
Gord:
 
Prot:
 
Carbs:
54,06g
 
79,33g
 
52,05g
- -
qui 9: 960 * 87%
Gord:
 
Prot:
 
Carbs:
29,45g
 
114,49g
 
75,07g
- -
qua 8: 796 * 72%
Gord:
 
Prot:
 
Carbs:
33,73g
 
81,86g
 
49,83g
- -
ter 7: 697 * 63%
Gord:
 
Prot:
 
Carbs:
34,23g
 
60,70g
 
51,55g
- -
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