Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| dom 17: |
126 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
9,60g |
|
0,90g |
|
-
|
-
|
| seg 11: |
870 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,53g |
|
95,24g |
|
70,38g |
|
-
|
-
|
| sáb 9: |
1080 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
106,57g |
|
73,64g |
|
-
|
-
|
| sex 8: |
706 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,53g |
|
59,07g |
|
46,43g |
|
-
|
-
|
| qui 7: |
1151 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
57,32g |
|
98,67g |
|
57,52g |
|
-
|
-
|
| qua 6: |
1139 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
102,13g |
|
77,05g |
|
-
|
-
|
| ter 5: |
1169 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
107,31g |
|
91,21g |
|
-
|
-
|
| seg 4: |
1196
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,41g |
|
109,70g |
|
99,65g |
|
-
|
-
|
| dom 3: |
468 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
23,43g |
|
24,25g |
|
45,22g |
|
-
|
-
|
| sex 1: |
175 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
3,69g |
|
10,03g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1135 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,26g |
|
115,52g |
|
85,99g |
|
-
|
-
|
| ter 27: |
1106 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
48,98g |
|
79,42g |
|
84,53g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
1043 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
46,95g |
|
77,75g |
|
73,98g |
|
-
|
-
|
| seg 29: |
967 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
46,04g |
|
59,85g |
|
78,99g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
312 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
23,93g |
|
9,53g |
|
-
|
-
|
| seg 27: |
1293 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
55,53g |
|
115,87g |
|
82,00g |
|
-
|
-
|
| sáb 25: |
1229 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
66,82g |
|
106,82g |
|
48,66g |
|
-
|
-
|
| sex 24: |
1336 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
76,39g |
|
91,61g |
|
67,51g |
|
-
|
-
|
| qui 23: |
1324 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
65,27g |
|
121,08g |
|
61,26g |
|
-
|
-
|
| qua 22: |
797 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
96,73g |
|
51,54g |
|
-
|
-
|
|
|
