Entradas Recentes de Alimentos e Exercícios
| março 2018 |
| sáb 3: |
266 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,14g |
|
12,04g |
|
10,99g |
|
-
|
-
|
| fevereiro 2018 |
| qui 22: |
716 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,72g |
|
54,77g |
|
49,81g |
|
-
|
-
|
| qua 21: |
1091 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
74,79g |
|
87,15g |
|
16,95g |
|
-
|
-
|
| ter 20: |
851 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
55,28g |
|
55,55g |
|
37,85g |
|
-
|
-
|
| seg 19: |
867 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,48g |
|
25,78g |
|
97,19g |
|
-
|
-
|
| dom 18: |
1205 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
74,64g |
|
78,25g |
|
55,97g |
|
2238*
|
 1033
|
| sáb 17: |
1435 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
63,34g |
|
85,73g |
|
108,53g |
|
-
|
-
|
| sex 16: |
1173 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
79,71g |
|
64,91g |
|
64,68g |
|
-
|
-
|
| qui 15: |
842 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
70,49g |
|
27,09g |
|
-
|
-
|
| qua 14: |
1123 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
80,13g |
|
60,96g |
|
49,41g |
|
-
|
-
|
| ter 13: |
940 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,65g |
|
64,75g |
|
34,13g |
|
2265*
|
1325
|
| seg 12: |
565 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
25,26g |
|
35,43g |
|
-
|
-
|
| dom 11: |
853 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,80g |
|
70,38g |
|
33,22g |
|
2192*
|
1339
|
| sáb 10: |
1620 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
77,15g |
|
108,47g |
|
116,29g |
|
-
|
-
|
| sex 9: |
1291 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
68,77g |
|
93,96g |
|
74,90g |
|
-
|
-
|
| qui 8: |
970 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
48,93g |
|
79,72g |
|
52,98g |
|
2216*
|
1246
|
| qua 7: |
632 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
33,35g |
|
51,90g |
|
38,09g |
|
2482*
|
1850
|
| ter 6: |
852 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
48,90g |
|
52,33g |
|
52,44g |
|
-
|
-
|
| seg 5: |
793 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,22g |
|
42,81g |
|
43,47g |
|
-
|
-
|
|
|
