Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
1138 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,30g |
|
74,10g |
|
125,25g |
|
-
|
-
|
| qui 13: |
1120 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
33,98g |
|
104,19g |
|
93,41g |
|
-
|
-
|
| qua 12: |
2110 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
77,60g |
|
112,70g |
|
230,75g |
|
-
|
-
|
| ter 11: |
1508 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
117,54g |
|
149,37g |
|
-
|
-
|
| seg 10: |
1429 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
41,29g |
|
109,65g |
|
150,59g |
|
-
|
-
|
| sáb 8: |
1405 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,58g |
|
111,42g |
|
109,74g |
|
-
|
-
|
| sex 7: |
1310 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,70g |
|
109,50g |
|
91,75g |
|
-
|
-
|
| qui 6: |
701 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
8,74g |
|
89,82g |
|
60,00g |
|
-
|
-
|
| qua 5: |
1404 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
31,89g |
|
119,71g |
|
154,70g |
|
-
|
-
|
| ter 4: |
1514 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
104,04g |
|
173,42g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
1162 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,16g |
|
42,61g |
|
124,52g |
|
-
|
-
|
| seg 27: |
1459 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
53,93g |
|
126,30g |
|
107,58g |
|
-
|
-
|
| qui 23: |
1779 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
64,32g |
|
121,07g |
|
174,50g |
|
-
|
-
|
| ter 21: |
1399 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
27,99g |
|
104,62g |
|
178,42g |
|
-
|
-
|
| seg 20: |
1194 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
83,96g |
|
157,00g |
|
-
|
-
|
| dom 19: |
1056 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
66,03g |
|
126,03g |
|
-
|
-
|
| sex 17: |
1492 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
52,24g |
|
120,95g |
|
129,25g |
|
-
|
-
|
| qui 16: |
1538 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
63,88g |
|
115,86g |
|
119,48g |
|
-
|
-
|
| ter 14: |
1538 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
56,52g |
|
115,62g |
|
134,28g |
|
-
|
-
|
| seg 13: |
1572 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
57,59g |
|
117,30g |
|
141,80g |
|
-
|
-
|
|
|
