Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 24: |
268 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,87g |
|
18,11g |
|
12,52g |
|
-
|
-
|
| qua 22: |
478 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,18g |
|
33,21g |
|
18,95g |
|
-
|
-
|
| sex 17: |
623 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
46,84g |
|
27,01g |
|
34,38g |
|
-
|
-
|
| qui 16: |
1641 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
107,84g |
|
127,60g |
|
53,16g |
|
-
|
-
|
| qua 15: |
1070 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
64,16g |
|
85,21g |
|
44,81g |
|
-
|
-
|
| ter 14: |
1303 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
82,80g |
|
60,70g |
|
83,48g |
|
-
|
-
|
| seg 13: |
1377
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
80,46g |
|
79,12g |
|
109,93g |
|
-
|
-
|
| dom 12: |
1188
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
81,96g |
|
64,53g |
|
67,61g |
|
-
|
-
|
| sáb 11: |
1291
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
94,30g |
|
80,57g |
|
47,62g |
|
-
|
-
|
| sex 10: |
1500 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
98,53g |
|
106,17g |
|
55,03g |
|
-
|
-
|
| qui 9: |
1500 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
101,43g |
|
51,10g |
|
111,94g |
|
-
|
-
|
| março 2024 |
| qua 20: |
656 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
28,08g |
|
66,02g |
|
-
|
-
|
| ter 19: |
629 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
25,44g |
|
70,19g |
|
-
|
-
|
| seg 18: |
1010 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
59,80g |
|
86,82g |
|
-
|
-
|
| sáb 16: |
128 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,65g |
|
8,51g |
|
0,49g |
|
-
|
-
|
| sex 15: |
1195 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,01g |
|
60,81g |
|
104,76g |
|
-
|
-
|
| qui 14: |
1353 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
46,99g |
|
73,28g |
|
172,67g |
|
-
|
-
|
| qua 13: |
1325 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
57,32g |
|
77,31g |
|
131,61g |
|
-
|
-
|
| ter 12: |
1469 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,60g |
|
88,71g |
|
178,72g |
|
-
|
-
|
| seg 11: |
1577 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,08g |
|
100,95g |
|
174,07g |
|
-
|
-
|
|
|
