Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 9: |
1314 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
76,69g |
|
57,31g |
|
105,50g |
|
-
|
-
|
| sáb 8: |
1822 *
|
166%
|
Gord: |
|
Prot: |
|
Carbs: |
56,01g |
|
49,05g |
|
160,41g |
|
-
|
-
|
| sex 7: |
1143 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
47,62g |
|
46,46g |
|
118,31g |
|
-
|
-
|
| qui 6: |
1267 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
63,21g |
|
81,55g |
|
95,36g |
|
-
|
-
|
| qua 5: |
1514 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
74,76g |
|
87,25g |
|
125,85g |
|
-
|
-
|
| ter 4: |
1200 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
66,14g |
|
83,95g |
|
72,88g |
|
-
|
-
|
| seg 3: |
1200 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
65,40g |
|
95,90g |
|
64,97g |
|
-
|
-
|
| dom 2: |
974 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
67,82g |
|
106,03g |
|
-
|
-
|
| sáb 1: |
1429 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
86,55g |
|
80,45g |
|
99,39g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
951 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
58,83g |
|
60,89g |
|
41,43g |
|
-
|
-
|
| qui 30: |
1209 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
55,95g |
|
88,04g |
|
76,71g |
|
-
|
-
|
| qua 29: |
1527 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
88,26g |
|
111,67g |
|
84,14g |
|
-
|
-
|
| ter 28: |
940 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,57g |
|
79,05g |
|
49,87g |
|
-
|
-
|
| seg 27: |
933 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,32g |
|
65,13g |
|
56,71g |
|
-
|
-
|
| dom 26: |
657 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
61,63g |
|
44,81g |
|
-
|
-
|
| sáb 25: |
872 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,99g |
|
54,98g |
|
69,69g |
|
-
|
-
|
| sex 24: |
1251 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
79,96g |
|
65,35g |
|
75,82g |
|
-
|
-
|
| qui 23: |
1286 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
62,03g |
|
107,54g |
|
73,03g |
|
-
|
-
|
| qua 22: |
898 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
72,34g |
|
29,73g |
|
-
|
-
|
| ter 21: |
1169 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
49,95g |
|
109,22g |
|
74,10g |
|
-
|
-
|
|
|
