Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 8: |
246 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,13g |
|
27,00g |
|
18,98g |
|
-
|
-
|
| qui 7: |
258 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,01g |
|
26,69g |
|
24,13g |
|
-
|
-
|
| qua 6: |
319 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,23g |
|
22,59g |
|
36,68g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
341 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,78g |
|
33,50g |
|
29,11g |
|
-
|
-
|
| qui 28: |
722 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
17,35g |
|
72,84g |
|
70,29g |
|
-
|
-
|
| qua 27: |
835 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
87,14g |
|
81,30g |
|
-
|
-
|
| ter 26: |
969 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
19,67g |
|
65,96g |
|
129,03g |
|
-
|
-
|
| maio 2022 |
| qua 4: |
1150 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,91g |
|
134,45g |
|
67,85g |
|
-
|
-
|
| ter 3: |
1277 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
70,37g |
|
60,27g |
|
99,13g |
|
-
|
-
|
| dom 1: |
281 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,97g |
|
30,39g |
|
6,98g |
|
-
|
-
|
| abril 2022 |
| sex 29: |
349 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,62g |
|
41,31g |
|
12,09g |
|
-
|
-
|
| qui 28: |
1524 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
73,53g |
|
98,08g |
|
132,84g |
|
-
|
-
|
| ter 26: |
1018 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
56,50g |
|
89,80g |
|
33,99g |
|
-
|
-
|
| seg 25: |
999 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
30,38g |
|
101,00g |
|
79,42g |
|
-
|
-
|
| dom 24: |
1248 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,40g |
|
143,75g |
|
66,82g |
|
-
|
-
|
| sáb 23: |
1354 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,87g |
|
126,02g |
|
83,86g |
|
-
|
-
|
| sex 22: |
1397 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
73,73g |
|
93,45g |
|
88,63g |
|
-
|
-
|
| novembro 2021 |
| dom 7: |
764 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,62g |
|
65,91g |
|
34,19g |
|
-
|
-
|
| qui 4: |
900 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,53g |
|
73,28g |
|
67,52g |
|
-
|
-
|
|
|
