Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 30: |
582 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
23,23g |
|
66,22g |
|
-
|
-
|
| ter 28: |
178 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,21g |
|
4,69g |
|
18,12g |
|
-
|
-
|
| sex 24: |
762 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
44,04g |
|
78,07g |
|
2945*
|
 2183
|
| qui 23: |
907 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
34,02g |
|
59,60g |
|
86,14g |
|
-
|
-
|
| qua 22: |
794 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
73,11g |
|
36,25g |
|
3346*
|
2552
|
| ter 21: |
893 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
53,95g |
|
61,41g |
|
38,27g |
|
3057*
|
2164
|
| seg 20: |
1459 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
53,15g |
|
86,09g |
|
159,81g |
|
-
|
-
|
| dom 19: |
1211 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
39,24g |
|
100,53g |
|
115,05g |
|
3334*
|
2123
|
| sáb 18: |
1309 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
39,98g |
|
72,50g |
|
159,27g |
|
2905*
|
1596
|
| sex 17: |
1636 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
85,56g |
|
121,38g |
|
92,09g |
|
3642*
|
2006
|
| qui 16: |
1474 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
88,71g |
|
129,54g |
|
33,26g |
|
3748*
|
2274
|
| dezembro 2018 |
| sex 7: |
1535 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
58,44g |
|
95,66g |
|
106,07g |
|
2851*
|
1316
|
| julho 2018 |
| qua 11: |
572 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,37g |
|
12,80g |
|
92,01g |
|
-
|
-
|
| seg 9: |
1430 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
87,85g |
|
54,66g |
|
107,75g |
|
-
|
-
|
| junho 2018 |
| sex 22: |
786 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,20g |
|
17,31g |
|
122,99g |
|
-
|
-
|
| seg 18: |
1479 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
59,59g |
|
68,16g |
|
168,20g |
|
3028*
|
1549
|
| sáb 9: |
510 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
16,35g |
|
40,71g |
|
-
|
-
|
| sex 8: |
650 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
23,50g |
|
90,00g |
|
-
|
-
|
| qui 7: |
1000 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
95,48g |
|
96,49g |
|
-
|
-
|
| qua 6: |
1171 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
48,24g |
|
61,65g |
|
121,50g |
|
-
|
-
|
|
|
