Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 23: |
438 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,97g |
|
24,49g |
|
26,63g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
726 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,99g |
|
25,41g |
|
113,59g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
782 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
21,92g |
|
35,07g |
|
114,60g |
|
-
|
-
|
| sex 10: |
322 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,26g |
|
9,83g |
|
44,37g |
|
-
|
-
|
| ter 7: |
1189 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
50,15g |
|
140,30g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
737 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,24g |
|
51,09g |
|
53,01g |
|
-
|
-
|
| sex 20: |
229 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,05g |
|
11,68g |
|
21,79g |
|
-
|
-
|
| qui 5: |
388 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,06g |
|
10,47g |
|
42,21g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
1009 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,57g |
|
63,27g |
|
104,85g |
|
-
|
-
|
| qui 14: |
435 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,41g |
|
30,16g |
|
31,21g |
|
-
|
-
|
| qua 13: |
1293 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,25g |
|
64,99g |
|
148,18g |
|
-
|
-
|
| qui 7: |
1259 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
37,80g |
|
195,84g |
|
-
|
-
|
| ter 5: |
892 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,58g |
|
47,01g |
|
100,58g |
|
-
|
-
|
| seg 4: |
660 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
38,17g |
|
44,54g |
|
33,30g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
788 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,95g |
|
45,62g |
|
109,29g |
|
-
|
-
|
| seg 21: |
603 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,46g |
|
27,92g |
|
74,12g |
|
-
|
-
|
| maio 2023 |
| seg 22: |
638 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
9,12g |
|
14,42g |
|
121,68g |
|
-
|
-
|
| seg 8: |
754 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
25,41g |
|
105,00g |
|
-
|
-
|
| abril 2023 |
| qua 26: |
215 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,26g |
|
4,97g |
|
23,21g |
|
-
|
-
|
| sáb 15: |
290 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
5,83g |
|
29,73g |
|
28,21g |
|
-
|
-
|
|
|
