Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sáb 24: |
2260 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
179,95g |
|
93,20g |
|
89,54g |
|
-
|
-
|
| sex 23: |
1831 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
124,13g |
|
127,65g |
|
62,36g |
|
-
|
-
|
| qui 22: |
1685 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
96,37g |
|
132,87g |
|
69,98g |
|
-
|
-
|
| qua 21: |
1596 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
115,31g |
|
116,99g |
|
21,45g |
|
-
|
-
|
| ter 20: |
1343 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
101,52g |
|
84,04g |
|
27,12g |
|
-
|
-
|
| seg 19: |
1005 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
74,12g |
|
71,44g |
|
16,92g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
1388 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
70,63g |
|
107,28g |
|
93,68g |
|
-
|
-
|
| qua 17: |
896 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
50,65g |
|
69,96g |
|
44,81g |
|
-
|
-
|
| ter 16: |
1087 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
80,44g |
|
63,83g |
|
26,42g |
|
-
|
-
|
| seg 15: |
616 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
42,67g |
|
46,75g |
|
11,31g |
|
-
|
-
|
| qua 10: |
316 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,42g |
|
28,52g |
|
11,97g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
456 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
30,78g |
|
33,51g |
|
17,37g |
|
-
|
-
|
| outubro 2023 |
| sáb 21: |
2984 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
261,40g |
|
101,56g |
|
68,61g |
|
-
|
-
|
| sex 20: |
1527 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
106,64g |
|
93,47g |
|
56,69g |
|
-
|
-
|
| qui 19: |
2046 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
145,77g |
|
127,30g |
|
71,62g |
|
-
|
-
|
| qua 18: |
3296 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
258,50g |
|
181,22g |
|
80,21g |
|
-
|
-
|
| ter 17: |
2059 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
163,61g |
|
106,98g |
|
52,05g |
|
-
|
-
|
| seg 16: |
1295 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
111,24g |
|
58,96g |
|
27,35g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
781 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
48,14g |
|
59,80g |
|
32,02g |
|
-
|
-
|
| qua 20: |
1571 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
93,92g |
|
114,16g |
|
63,73g |
|
-
|
-
|
|
|
