Calendário de Dieta de natalylala - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
sex 14: 758 * 51%
Gord:
 
Prot:
 
Carbs:
27,24g
 
32,74g
 
101,29g
- -
qui 13: 1284 * 86%
Gord:
 
Prot:
 
Carbs:
50,62g
 
92,64g
 
139,26g
- -
qua 12: 1535 * 102%
Gord:
 
Prot:
 
Carbs:
91,50g
 
79,08g
 
102,89g
- -
ter 11: 1546 * 103%
Gord:
 
Prot:
 
Carbs:
48,11g
 
74,28g
 
204,71g
- -
seg 10: 1468 * 98%
Gord:
 
Prot:
 
Carbs:
73,62g
 
50,86g
 
149,49g
- -
qua 5: 990 * 66%
Gord:
 
Prot:
 
Carbs:
34,19g
 
38,26g
 
128,56g
- -
ter 4: 1388 * 93%
Gord:
 
Prot:
 
Carbs:
46,83g
 
61,55g
 
200,69g
- -
seg 3: 1184 * 79%
Gord:
 
Prot:
 
Carbs:
35,89g
 
62,45g
 
152,53g
- -
janeiro 2020
seg 27: 1151 * 77%
Gord:
 
Prot:
 
Carbs:
32,19g
 
84,62g
 
129,49g
- -
ter 21: 658 * 44%
Gord:
 
Prot:
 
Carbs:
26,11g
 
40,44g
 
66,66g
- -
seg 20: 1433 * 96%
Gord:
 
Prot:
 
Carbs:
40,82g
 
61,67g
 
210,95g
- -
dom 19: 1473 * 98%
Gord:
 
Prot:
 
Carbs:
47,99g
 
80,96g
 
209,08g
- -
sáb 18: 1232 * 82%
Gord:
 
Prot:
 
Carbs:
47,94g
 
67,92g
 
145,91g
- -
sex 17: 1192 * 60%
Gord:
 
Prot:
 
Carbs:
52,19g
 
71,44g
 
119,22g
- -
qui 16: 1087 * 54%
Gord:
 
Prot:
 
Carbs:
33,83g
 
69,02g
 
132,82g
- -
dom 5: 1062 * 53%
Gord:
 
Prot:
 
Carbs:
43,16g
 
31,71g
 
147,89g
- -
novembro 2019
sex 22: 690 * 34%
Gord:
 
Prot:
 
Carbs:
38,46g
 
46,43g
 
35,77g
2476*  1786
abril 2019
qua 17: 1057 * 53%
Gord:
 
Prot:
 
Carbs:
38,71g
 
38,52g
 
136,81g
- -
sex 12: 290 * 14%
Gord:
 
Prot:
 
Carbs:
13,79g
 
18,31g
 
22,16g
- -
qui 11: 1054 * 53%
Gord:
 
Prot:
 
Carbs:
31,96g
 
57,50g
 
134,43g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.