Calendário de Dieta de tahoebrun - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sáb 1: 1626 * 60%
Gord:
 
Prot:
 
Carbs:
87,48g
 
101,56g
 
111,95g
4080*  2454
maio 2024
sex 31: 1468 * 54%
Gord:
 
Prot:
 
Carbs:
63,83g
 
80,87g
 
146,36g
4058*  2590
qua 29: 1084 * 40%
Gord:
 
Prot:
 
Carbs:
57,23g
 
56,59g
 
86,97g
3287*  2203
sáb 25: 1410 * 52%
Gord:
 
Prot:
 
Carbs:
80,12g
 
80,98g
 
94,80g
3287*  1877
sex 24: 1521 * 56%
Gord:
 
Prot:
 
Carbs:
77,99g
 
122,67g
 
93,14g
4498*  2977
qui 23: 2329 * 86%
Gord:
 
Prot:
 
Carbs:
118,00g
 
160,34g
 
156,49g
- -
ter 21: 1440 * 53%
Gord:
 
Prot:
 
Carbs:
64,67g
 
89,25g
 
140,88g
3287*  1847
seg 20: 922 * 34%
Gord:
 
Prot:
 
Carbs:
50,65g
 
51,62g
 
70,12g
4498*  3576
dom 19: 1135 * 42%
Gord:
 
Prot:
 
Carbs:
46,00g
 
83,13g
 
116,30g
4080*  2945
sáb 18: 1981 * 73%
Gord:
 
Prot:
 
Carbs:
134,63g
 
130,54g
 
68,73g
3287*  1306
qui 16: 1073 * 40%
Gord:
 
Prot:
 
Carbs:
45,36g
 
77,50g
 
99,14g
3287*  2214
qua 15: 1086 * 40%
Gord:
 
Prot:
 
Carbs:
45,43g
 
86,52g
 
110,53g
3287*  2201
ter 14: 1203 * 45%
Gord:
 
Prot:
 
Carbs:
60,13g
 
66,76g
 
109,30g
3287*  2084
dom 12: 1221 * 45%
Gord:
 
Prot:
 
Carbs:
66,00g
 
92,35g
 
83,64g
3287*  2066
sáb 11: 1685 * 62%
Gord:
 
Prot:
 
Carbs:
90,77g
 
114,13g
 
117,64g
3287*  1602
sex 10: 1268 * 47%
Gord:
 
Prot:
 
Carbs:
47,22g
 
110,29g
 
130,25g
4498*  3230
qui 9: 1165 * 43%
Gord:
 
Prot:
 
Carbs:
45,10g
 
88,23g
 
110,53g
3287*  2122
qua 8: 1308 * 48%
Gord:
 
Prot:
 
Carbs:
70,59g
 
79,19g
 
116,59g
3287*  1979
seg 6: 1144 * 42%
Gord:
 
Prot:
 
Carbs:
55,58g
 
75,59g
 
94,47g
4498*  3354
dom 5: 1438 * 53%
Gord:
 
Prot:
 
Carbs:
80,42g
 
121,89g
 
67,83g
3824*  2386
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.