Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 8: |
1466 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,38g |
|
24,94g |
|
233,24g |
|
-
|
-
|
| sex 7: |
1731 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
37,43g |
|
355,10g |
|
-
|
-
|
| qua 5: |
835 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,92g |
|
18,04g |
|
129,88g |
|
-
|
-
|
| ter 4: |
1400 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
35,87g |
|
33,25g |
|
234,32g |
|
-
|
-
|
| seg 3: |
275 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
3,62g |
|
35,46g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1926 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
56,44g |
|
50,49g |
|
310,66g |
|
-
|
-
|
| qui 30: |
1331 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
71,06g |
|
31,13g |
|
139,19g |
|
-
|
-
|
| seg 27: |
580 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,25g |
|
17,47g |
|
97,61g |
|
-
|
-
|
| dom 26: |
1361 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
25,34g |
|
65,38g |
|
213,95g |
|
-
|
-
|
| qua 22: |
1081 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,27g |
|
40,52g |
|
137,59g |
|
-
|
-
|
| qui 16: |
1211 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
23,77g |
|
205,70g |
|
-
|
-
|
| qua 15: |
1459 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
47,73g |
|
52,55g |
|
200,30g |
|
-
|
-
|
| ter 14: |
1785 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
53,54g |
|
288,80g |
|
-
|
-
|
| seg 13: |
1780 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,84g |
|
54,09g |
|
252,24g |
|
-
|
-
|
| sáb 11: |
842 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,65g |
|
19,70g |
|
117,70g |
|
-
|
-
|
| qua 8: |
1128 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,85g |
|
26,37g |
|
186,05g |
|
-
|
-
|
| ter 7: |
1505 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,37g |
|
35,80g |
|
230,32g |
|
1272*
|
 233
|
| dom 5: |
585 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,24g |
|
12,33g |
|
103,08g |
|
-
|
-
|
| sáb 4: |
1568 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
49,49g |
|
212,29g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
975 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
18,49g |
|
25,41g |
|
176,99g |
|
-
|
-
|
|
|
