Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 12: |
569 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,54g |
|
24,56g |
|
43,65g |
|
-
|
-
|
| qui 11: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,49g |
|
48,27g |
|
85,15g |
|
2163*
|
 1206
|
| qua 10: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
35,50g |
|
56,20g |
|
1618*
|
898
|
| ter 9: |
577 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
40,71g |
|
27,82g |
|
2050*
|
1473
|
| seg 8: |
848 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,25g |
|
85,15g |
|
39,54g |
|
2066*
|
1218
|
| março 2024 |
| sex 1: |
273 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,35g |
|
10,25g |
|
31,32g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
565 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
18,19g |
|
22,77g |
|
73,23g |
|
-
|
-
|
| qui 21: |
1307 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
61,19g |
|
108,49g |
|
68,41g |
|
-
|
-
|
| qua 20: |
739 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
25,26g |
|
61,48g |
|
61,88g |
|
-
|
-
|
| ter 19: |
1175 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
58,29g |
|
81,45g |
|
73,75g |
|
-
|
-
|
| seg 18: |
717 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,36g |
|
47,38g |
|
25,93g |
|
-
|
-
|
| janeiro 2023 |
| seg 23: |
326 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,82g |
|
5,79g |
|
46,90g |
|
-
|
-
|
| sex 20: |
295 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,96g |
|
10,84g |
|
43,35g |
|
-
|
-
|
| qui 19: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,53g |
|
38,74g |
|
91,61g |
|
-
|
-
|
| qua 18: |
969 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,06g |
|
55,39g |
|
57,07g |
|
1705*
|
736
|
| ter 17: |
853 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,27g |
|
55,90g |
|
52,44g |
|
-
|
-
|
| seg 16: |
1069 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,59g |
|
94,42g |
|
82,04g |
|
-
|
-
|
| dezembro 2022 |
| sáb 17: |
394 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,47g |
|
33,26g |
|
1,31g |
|
1647*
|
1253
|
| qui 15: |
539 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
24,07g |
|
51,82g |
|
1483*
|
944
|
| qua 14: |
920 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
24,89g |
|
117,68g |
|
1628*
|
708
|
|
|
