Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
1236 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
130,56g |
|
66,86g |
|
-
|
-
|
| qui 6: |
1232 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,70g |
|
90,11g |
|
129,63g |
|
-
|
-
|
| qua 5: |
1185 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,63g |
|
107,10g |
|
75,23g |
|
-
|
-
|
| ter 4: |
1446 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,42g |
|
139,00g |
|
98,22g |
|
-
|
-
|
| seg 3: |
1050 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,70g |
|
115,01g |
|
65,78g |
|
-
|
-
|
| dom 2: |
1311 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,22g |
|
101,30g |
|
115,87g |
|
-
|
-
|
| sáb 1: |
1377 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,08g |
|
129,83g |
|
107,03g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1241 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,59g |
|
114,58g |
|
64,73g |
|
-
|
-
|
| qui 30: |
1275 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,80g |
|
103,36g |
|
88,57g |
|
-
|
-
|
| qua 29: |
1210 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
132,08g |
|
65,57g |
|
-
|
-
|
| ter 28: |
1378 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
61,99g |
|
115,60g |
|
89,29g |
|
-
|
-
|
| seg 27: |
1098 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
113,61g |
|
92,53g |
|
-
|
-
|
| dom 26: |
1413 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
64,55g |
|
97,14g |
|
111,57g |
|
-
|
-
|
| sáb 25: |
1391 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
67,18g |
|
111,44g |
|
90,81g |
|
-
|
-
|
| sex 24: |
1221 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,36g |
|
131,27g |
|
65,34g |
|
-
|
-
|
| qui 23: |
1123 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,52g |
|
100,48g |
|
80,80g |
|
-
|
-
|
| qua 22: |
1583 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
124,77g |
|
126,79g |
|
-
|
-
|
| ter 21: |
1106 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
101,28g |
|
72,83g |
|
-
|
-
|
| seg 20: |
1232 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,33g |
|
115,63g |
|
79,47g |
|
-
|
-
|
| dom 19: |
1671 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
70,26g |
|
142,04g |
|
125,47g |
|
-
|
-
|
|
|
