Calendário de Dieta de sweet-gatalina - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
dom 15: 1560 * 111%
Gord:
 
Prot:
 
Carbs:
76,93g
 
75,27g
 
149,98g
- -
fevereiro 2018
sex 16: 66 * 5%
Gord:
 
Prot:
 
Carbs:
0,13g
 
5,65g
 
10,64g
- -
qui 15: 910 * 65%
Gord:
 
Prot:
 
Carbs:
47,63g
 
57,11g
 
77,72g
- -
seg 12: 719 * 51%
Gord:
 
Prot:
 
Carbs:
31,43g
 
54,31g
 
59,10g
- -
dom 11: 871 * 62%
Gord:
 
Prot:
 
Carbs:
44,22g
 
41,58g
 
82,60g
- -
qui 8: 930 * 66%
Gord:
 
Prot:
 
Carbs:
46,97g
 
58,84g
 
68,54g
- -
qua 7: 1077 * 77%
Gord:
 
Prot:
 
Carbs:
47,33g
 
84,36g
 
82,91g
- -
ter 6: 887 * 63%
Gord:
 
Prot:
 
Carbs:
26,66g
 
69,41g
 
97,81g
- -
seg 5: 1805 * 129%
Gord:
 
Prot:
 
Carbs:
89,42g
 
148,54g
 
101,28g
- -
dom 4: 1512 * 108%
Gord:
 
Prot:
 
Carbs:
86,96g
 
78,38g
 
113,89g
- -
sáb 3: 946 * 68%
Gord:
 
Prot:
 
Carbs:
39,63g
 
74,60g
 
70,55g
- -
sex 2: 1191 * 85%
Gord:
 
Prot:
 
Carbs:
54,87g
 
92,73g
 
81,98g
- -
qui 1: 1153 * 82%
Gord:
 
Prot:
 
Carbs:
55,51g
 
88,45g
 
72,98g
- -
janeiro 2018
qua 31: 1373 * 98%
Gord:
 
Prot:
 
Carbs:
76,95g
 
72,52g
 
95,71g
- -
ter 30: 1066 * 76%
Gord:
 
Prot:
 
Carbs:
72,51g
 
51,02g
 
52,95g
- -
seg 29: 1122 * 80%
Gord:
 
Prot:
 
Carbs:
69,19g
 
47,98g
 
85,90g
- -
dom 28: 850 * 61%
Gord:
 
Prot:
 
Carbs:
48,99g
 
64,64g
 
33,42g
- -
sáb 27: 961 * 69%
Gord:
 
Prot:
 
Carbs:
67,39g
 
48,76g
 
42,35g
- -
sex 26: 829 * 59%
Gord:
 
Prot:
 
Carbs:
56,12g
 
53,14g
 
26,34g
- -
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