Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 21: |
2022 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,54g |
|
218,79g |
|
183,03g |
|
3210*
|
 1188
|
| novembro 2023 |
| ter 7: |
1131 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
103,61g |
|
122,02g |
|
-
|
-
|
| seg 6: |
1542 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
66,18g |
|
98,10g |
|
136,01g |
|
-
|
-
|
| dom 5: |
517 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,87g |
|
39,97g |
|
65,06g |
|
-
|
-
|
| sex 3: |
2510 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
90,49g |
|
179,93g |
|
236,22g |
|
2838*
|
328
|
| qui 2: |
1271 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
50,58g |
|
97,27g |
|
103,58g |
|
-
|
-
|
| qua 1: |
2574 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
83,79g |
|
217,91g |
|
230,61g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
2076 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
170,33g |
|
225,73g |
|
2924*
|
848
|
| dom 29: |
1391 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,10g |
|
127,14g |
|
160,12g |
|
-
|
-
|
| sáb 28: |
-
|
-
|
|
2914*
|
-
|
| qui 12: |
108 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
26,00g |
|
2,00g |
|
-
|
-
|
| setembro 2023 |
| sex 8: |
279 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,84g |
|
59,40g |
|
0,00g |
|
-
|
-
|
| ter 5: |
925 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,48g |
|
104,33g |
|
46,98g |
|
-
|
-
|
| julho 2023 |
| qua 19: |
354 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,68g |
|
12,92g |
|
53,35g |
|
-
|
-
|
| junho 2022 |
| seg 27: |
566 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,32g |
|
39,99g |
|
63,29g |
|
-
|
-
|
| qua 8: |
523 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,17g |
|
30,03g |
|
67,78g |
|
-
|
-
|
| ter 7: |
970 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
11,67g |
|
54,60g |
|
163,77g |
|
-
|
-
|
| maio 2022 |
| dom 22: |
-
|
-
|
|
2485*
|
-
|
| dom 15: |
526 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,32g |
|
22,56g |
|
58,16g |
|
-
|
-
|
| sáb 14: |
50 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
2,10g |
|
0,60g |
|
-
|
-
|
| seg 2: |
687 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
48,18g |
|
85,49g |
|
-
|
-
|
| dom 1: |
1808 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
66,94g |
|
107,56g |
|
191,72g |
|
2357*
|
549
|
|
|
