Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| ter 20: |
859 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
68,00g |
|
38,73g |
|
23,88g |
|
-
|
-
|
| qua 14: |
657 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
52,74g |
|
31,16g |
|
17,21g |
|
-
|
-
|
| ter 13: |
573 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,77g |
|
52,92g |
|
30,45g |
|
448*
|
 125
|
| setembro 2020 |
| ter 22: |
812 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
75,96g |
|
56,08g |
|
20,82g |
|
-
|
-
|
| qui 17: |
996 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
76,02g |
|
56,82g |
|
23,69g |
|
-
|
-
|
| sex 11: |
430 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,51g |
|
6,39g |
|
98,56g |
|
538*
|
 108
|
| qui 10: |
1095 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
38,05g |
|
89,10g |
|
336*
|
759
|
| ter 8: |
793 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,68g |
|
64,92g |
|
15,40g |
|
-
|
-
|
| seg 7: |
645 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
30,10g |
|
26,38g |
|
-
|
-
|
| dom 6: |
674 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
50,65g |
|
33,21g |
|
21,59g |
|
538*
|
136
|
| sáb 5: |
1644 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
63,61g |
|
65,63g |
|
203,44g |
|
370*
|
1274
|
| sex 4: |
997 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
57,85g |
|
121,77g |
|
-
|
-
|
| qui 3: |
638 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
46,72g |
|
27,67g |
|
27,67g |
|
-
|
-
|
| qua 2: |
1010 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
80,33g |
|
51,97g |
|
18,66g |
|
-
|
-
|
| ter 1: |
384 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,91g |
|
57,83g |
|
11,97g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
582 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
22,81g |
|
26,93g |
|
-
|
-
|
| dom 30: |
783 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,15g |
|
51,85g |
|
28,24g |
|
-
|
-
|
| qua 26: |
578 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
34,78g |
|
26,12g |
|
-
|
-
|
| ter 25: |
594 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
42,70g |
|
9,81g |
|
375*
|
219
|
| seg 24: |
665 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
43,53g |
|
34,68g |
|
34,10g |
|
281*
|
384
|
|
|
