Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| seg 6: |
350 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,35g |
|
18,79g |
|
1,68g |
|
-
|
-
|
| qui 2: |
330 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,94g |
|
16,77g |
|
23,22g |
|
-
|
-
|
| qua 1: |
747 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,11g |
|
51,96g |
|
37,58g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
446 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,99g |
|
18,33g |
|
39,06g |
|
-
|
-
|
| seg 27: |
457 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
33,08g |
|
34,82g |
|
-
|
-
|
| dom 26: |
817 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,67g |
|
47,09g |
|
54,96g |
|
-
|
-
|
| sáb 25: |
257 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
15,00g |
|
0,00g |
|
-
|
-
|
| sex 24: |
1193 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
68,52g |
|
71,26g |
|
72,97g |
|
-
|
-
|
| qui 23: |
903 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,27g |
|
67,97g |
|
40,68g |
|
-
|
-
|
| qua 22: |
1024 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,15g |
|
75,08g |
|
55,86g |
|
-
|
-
|
| ter 21: |
988 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,47g |
|
52,76g |
|
70,90g |
|
-
|
-
|
| seg 20: |
1142 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
60,24g |
|
59,30g |
|
93,53g |
|
-
|
-
|
| dom 19: |
1083 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
68,95g |
|
61,94g |
|
53,26g |
|
-
|
-
|
| sáb 18: |
1197 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
87,19g |
|
69,80g |
|
37,95g |
|
-
|
-
|
| sex 17: |
1234 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
73,32g |
|
105,51g |
|
39,19g |
|
-
|
-
|
| qui 16: |
571 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
45,53g |
|
4,94g |
|
43,50g |
|
-
|
-
|
| qua 15: |
1115 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
68,40g |
|
69,08g |
|
59,28g |
|
-
|
-
|
| ter 14: |
1183 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
92,22g |
|
58,78g |
|
36,72g |
|
3149*
|
 1966
|
| seg 13: |
1054 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
60,58g |
|
66,84g |
|
60,20g |
|
-
|
-
|
|
|
