Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 28: |
458 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,46g |
|
27,07g |
|
35,59g |
|
-
|
-
|
| sáb 18: |
236 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,63g |
|
16,43g |
|
22,26g |
|
-
|
-
|
| qua 15: |
131 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,92g |
|
6,93g |
|
25,90g |
|
-
|
-
|
| sex 10: |
188 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,22g |
|
7,22g |
|
25,07g |
|
-
|
-
|
| qui 9: |
95 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,86g |
|
9,78g |
|
0,24g |
|
-
|
-
|
| ter 7: |
281 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,68g |
|
15,22g |
|
26,73g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
1133 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,06g |
|
47,80g |
|
128,14g |
|
-
|
-
|
| qui 1: |
320 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,14g |
|
28,88g |
|
32,06g |
|
-
|
-
|
| dezembro 2023 |
| sex 1: |
236 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,92g |
|
11,42g |
|
32,90g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
61 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,72g |
|
2,00g |
|
11,38g |
|
-
|
-
|
| qui 16: |
228 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,71g |
|
26,44g |
|
19,14g |
|
-
|
-
|
| agosto 2023 |
| sex 11: |
2320 *
|
166%
|
Gord: |
|
Prot: |
|
Carbs: |
139,57g |
|
218,38g |
|
6,68g |
|
-
|
-
|
| junho 2023 |
| qua 14: |
244 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
2,60g |
|
7,60g |
|
48,00g |
|
-
|
-
|
| abril 2023 |
| ter 18: |
143 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,62g |
|
3,82g |
|
17,74g |
|
-
|
-
|
| seg 17: |
886 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
51,12g |
|
110,55g |
|
1974*
|
 1088
|
| sex 14: |
1056 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
28,23g |
|
94,82g |
|
106,33g |
|
-
|
-
|
| qua 12: |
931 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
81,16g |
|
82,98g |
|
-
|
-
|
| sex 7: |
1376 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
81,03g |
|
178,25g |
|
-
|
-
|
| qua 5: |
387 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,85g |
|
25,59g |
|
46,34g |
|
-
|
-
|
| sáb 1: |
553 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,66g |
|
65,74g |
|
23,45g |
|
-
|
-
|
|
|
