Calendário de Dieta de Anamaliska - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2019
qui 26: 452 * 38%
Gord:
 
Prot:
 
Carbs:
22,38g
 
25,76g
 
38,98g
- -
qua 18: 165 * 14%
Gord:
 
Prot:
 
Carbs:
3,57g
 
31,02g
 
0,00g
- -
ter 17: 114 * 10%
Gord:
 
Prot:
 
Carbs:
4,44g
 
1,90g
 
18,77g
- -
fevereiro 2019
seg 18: 446 * 42%
Gord:
 
Prot:
 
Carbs:
21,97g
 
43,33g
 
11,09g
- -
dom 17: 415 * 40%
Gord:
 
Prot:
 
Carbs:
20,80g
 
30,81g
 
30,53g
- -
sáb 16: 1202 * 114%
Gord:
 
Prot:
 
Carbs:
81,89g
 
96,00g
 
17,25g
- -
qui 14: 864 * 82%
Gord:
 
Prot:
 
Carbs:
64,02g
 
63,50g
 
9,00g
- -
qua 13: 824 * 78%
Gord:
 
Prot:
 
Carbs:
49,08g
 
59,36g
 
40,82g
2082*  1258
seg 11: 577 * 55%
Gord:
 
Prot:
 
Carbs:
22,47g
 
60,46g
 
39,79g
- -
dom 10: 501 * 48%
Gord:
 
Prot:
 
Carbs:
26,85g
 
61,56g
 
1,58g
- -
qui 7: 1217 * 116%
Gord:
 
Prot:
 
Carbs:
29,80g
 
111,84g
 
133,83g
2269*  1052
qua 6: 474 * 45%
Gord:
 
Prot:
 
Carbs:
10,57g
 
14,05g
 
80,48g
- -
ter 5: 457 * 44%
Gord:
 
Prot:
 
Carbs:
5,78g
 
7,50g
 
95,45g
- -
janeiro 2019
qui 24: 366 * 35%
Gord:
 
Prot:
 
Carbs:
16,51g
 
9,26g
 
44,80g
- -
qua 23: 816 * 78%
Gord:
 
Prot:
 
Carbs:
56,81g
 
61,07g
 
13,36g
- -
ter 22: 890 * 85%
Gord:
 
Prot:
 
Carbs:
51,90g
 
50,03g
 
60,87g
2579*  1689
qui 17: 68 * 6%
Gord:
 
Prot:
 
Carbs:
0,00g
 
1,00g
 
8,00g
- -
ter 15: 575 * 55%
Gord:
 
Prot:
 
Carbs:
15,68g
 
22,41g
 
83,52g
- -
outubro 2018
ter 30: 443 * 42%
Gord:
 
Prot:
 
Carbs:
21,24g
 
48,38g
 
14,43g
- -
seg 29: 776 * 74%
Gord:
 
Prot:
 
Carbs:
36,68g
 
110,10g
 
7,28g
- -
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