Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qui 14: |
875 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
30,18g |
|
96,38g |
|
-
|
-
|
| qua 13: |
1729
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
106,51g |
|
49,50g |
|
145,26g |
|
-
|
-
|
| ter 12: |
1923 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
123,06g |
|
48,19g |
|
161,28g |
|
-
|
-
|
| seg 11: |
1983 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
101,92g |
|
79,26g |
|
203,13g |
|
2607*
|
 624
|
| dom 10: |
1542 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
100,04g |
|
34,24g |
|
135,89g |
|
3122
|
1580
|
| sáb 9: |
1883
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
81,81g |
|
43,00g |
|
257,10g |
|
2555
|
672
|
| sex 8: |
2156
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
65,34g |
|
95,74g |
|
312,88g |
|
-
|
-
|
| qui 7: |
2184 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
103,41g |
|
48,42g |
|
266,44g |
|
-
|
-
|
| qua 6: |
1982
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
83,79g |
|
47,06g |
|
274,61g |
|
2803
|
821
|
| ter 5: |
2322
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
121,83g |
|
45,64g |
|
264,71g |
|
2518*
|
196
|
| seg 4: |
1796
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
79,35g |
|
57,34g |
|
223,75g |
|
2579*
|
783
|
| dom 3: |
2204
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
101,63g |
|
48,19g |
|
278,82g |
|
2759*
|
555
|
| sáb 2: |
1624 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
57,01g |
|
44,98g |
|
242,65g |
|
2556*
|
932
|
| sex 1: |
2397
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
117,32g |
|
47,58g |
|
281,69g |
|
2636*
|
239
|
| setembro 2019 |
| sex 6: |
955 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
13,30g |
|
140,23g |
|
-
|
-
|
| qui 5: |
1317
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,89g |
|
35,85g |
|
193,08g |
|
-
|
-
|
| qua 4: |
1219
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,79g |
|
30,89g |
|
171,82g |
|
-
|
-
|
| março 2019 |
| junho 2018 |
| maio 2018 |
| dom 6: |
136 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
2,23g |
|
29,37g |
|
-
|
-
|
|
|
