Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| sáb 31: |
390 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
23,33g |
|
20,95g |
|
-
|
-
|
| sex 30: |
545 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,53g |
|
42,81g |
|
30,20g |
|
-
|
-
|
| qui 29: |
916 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
53,31g |
|
48,58g |
|
-
|
-
|
| qua 28: |
1030 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
64,59g |
|
66,38g |
|
52,35g |
|
-
|
-
|
| ter 27: |
1719 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
116,14g |
|
115,84g |
|
55,10g |
|
-
|
-
|
| seg 26: |
277 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,72g |
|
17,57g |
|
1,88g |
|
-
|
-
|
| dom 25: |
1277 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
73,43g |
|
113,07g |
|
43,86g |
|
-
|
-
|
| sáb 24: |
1650 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
99,62g |
|
111,38g |
|
88,15g |
|
-
|
-
|
| sex 23: |
1207 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
70,13g |
|
75,80g |
|
81,18g |
|
-
|
-
|
| qui 22: |
860 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
49,38g |
|
61,04g |
|
49,97g |
|
-
|
-
|
| qua 21: |
1429 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
79,55g |
|
100,78g |
|
87,62g |
|
-
|
-
|
| ter 20: |
1199 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,29g |
|
117,88g |
|
73,82g |
|
-
|
-
|
| seg 19: |
1193 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
68,92g |
|
72,37g |
|
75,10g |
|
-
|
-
|
| sáb 17: |
1079
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
33,73g |
|
86,36g |
|
112,12g |
|
-
|
-
|
| qua 14: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
76,22g |
|
114,60g |
|
39,34g |
|
-
|
-
|
| ter 13: |
1257 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
82,08g |
|
78,31g |
|
52,33g |
|
-
|
-
|
| janeiro 2019 |
| sex 25: |
678 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
47,33g |
|
52,50g |
|
7,65g |
|
-
|
-
|
| qui 24: |
1070 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
72,76g |
|
65,15g |
|
41,37g |
|
-
|
-
|
| qua 23: |
899 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
58,83g |
|
79,94g |
|
7,79g |
|
-
|
-
|
| ter 22: |
685 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,16g |
|
75,12g |
|
21,88g |
|
-
|
-
|
|
|
