Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
539 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
23,15g |
|
51,04g |
|
-
|
-
|
| qui 13: |
982 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
58,36g |
|
87,02g |
|
23,37g |
|
-
|
-
|
| ter 11: |
1490 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
65,95g |
|
207,79g |
|
-
|
-
|
| seg 10: |
1347 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
49,11g |
|
174,75g |
|
-
|
-
|
| dom 9: |
1187 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,86g |
|
52,48g |
|
159,17g |
|
554*
|
 633
|
| sáb 8: |
1415 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
44,21g |
|
200,35g |
|
-
|
-
|
| sex 7: |
1661 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
68,43g |
|
228,43g |
|
-
|
-
|
| qui 6: |
1274 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,77g |
|
62,06g |
|
156,23g |
|
-
|
-
|
| qua 5: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,17g |
|
50,37g |
|
158,52g |
|
-
|
-
|
| ter 4: |
691 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
26,51g |
|
106,01g |
|
-
|
-
|
| seg 3: |
201 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,88g |
|
6,96g |
|
28,93g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
198 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,44g |
|
8,67g |
|
28,53g |
|
-
|
-
|
| seg 27: |
442 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
27,11g |
|
55,42g |
|
-
|
-
|
| qui 23: |
86 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,10g |
|
2,40g |
|
12,10g |
|
-
|
-
|
| qua 22: |
373 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,86g |
|
13,06g |
|
57,57g |
|
-
|
-
|
| sáb 18: |
640 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,94g |
|
32,98g |
|
75,53g |
|
-
|
-
|
| qui 16: |
1821 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
70,88g |
|
94,90g |
|
195,30g |
|
-
|
-
|
| qua 15: |
1277 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
69,55g |
|
70,55g |
|
127,68g |
|
-
|
-
|
| ter 14: |
218 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,08g |
|
31,73g |
|
15,58g |
|
-
|
-
|
| seg 13: |
774 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,33g |
|
53,15g |
|
81,38g |
|
-
|
-
|
|
|
