Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| qui 8: |
195 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,15g |
|
15,25g |
|
6,14g |
|
-
|
-
|
| qua 7: |
501 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,06g |
|
18,81g |
|
42,19g |
|
-
|
-
|
| ter 6: |
421 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
26,25g |
|
32,85g |
|
-
|
-
|
| seg 5: |
436 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
27,17g |
|
27,71g |
|
-
|
-
|
| dom 4: |
850 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
24,37g |
|
41,61g |
|
96,45g |
|
-
|
-
|
| sáb 3: |
192 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,73g |
|
11,89g |
|
13,45g |
|
-
|
-
|
| sex 2: |
822 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
25,28g |
|
45,40g |
|
102,71g |
|
-
|
-
|
| qui 1: |
713 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
30,34g |
|
46,75g |
|
63,14g |
|
1951*
|
 1238
|
| março 2021 |
| qua 31: |
527 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,63g |
|
38,32g |
|
8,46g |
|
2231*
|
1704
|
| ter 30: |
449 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,75g |
|
27,73g |
|
23,61g |
|
-
|
-
|
| seg 29: |
526 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
24,05g |
|
25,71g |
|
54,16g |
|
-
|
-
|
| dom 28: |
1038 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
40,76g |
|
130,78g |
|
-
|
-
|
| sáb 27: |
488 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
19,90g |
|
61,97g |
|
-
|
-
|
| sex 26: |
192 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
11,83g |
|
13,29g |
|
-
|
-
|
| qui 25: |
171 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
13,91g |
|
1,24g |
|
-
|
-
|
| qua 24: |
645 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
26,99g |
|
32,21g |
|
71,82g |
|
-
|
-
|
| ter 23: |
865 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,08g |
|
48,69g |
|
51,70g |
|
-
|
-
|
| sáb 20: |
394 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,12g |
|
24,46g |
|
6,79g |
|
-
|
-
|
| sex 19: |
604 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
49,27g |
|
40,72g |
|
-
|
-
|
| qui 18: |
511 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
27,46g |
|
32,07g |
|
-
|
-
|
|
|
