Calendário de Dieta de thaisbighetti - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2020
ter 25: - - 1742* -
novembro 2018
qua 28: 58 * 3%
Gord:
 
Prot:
 
Carbs:
0,02g
 
0,37g
 
14,25g
- -
ter 27: 1641 * 78%
Gord:
 
Prot:
 
Carbs:
70,44g
 
82,99g
 
176,20g
1631  10
seg 26: 512 * 24%
Gord:
 
Prot:
 
Carbs:
31,11g
 
27,90g
 
31,32g
1681*  1169
dom 25: 340 * 16%
Gord:
 
Prot:
 
Carbs:
11,40g
 
16,00g
 
43,29g
- -
sáb 24: 4005 191%
Gord:
 
Prot:
 
Carbs:
76,69g
 
612,50g
 
187,38g
1507*  2498
sex 23: 2662 127%
Gord:
 
Prot:
 
Carbs:
170,78g
 
118,02g
 
165,40g
1668*  994
qui 22: 1344 * 64%
Gord:
 
Prot:
 
Carbs:
46,82g
 
60,38g
 
173,87g
1593*  249
qua 21: 1325 63%
Gord:
 
Prot:
 
Carbs:
54,34g
 
64,20g
 
149,98g
1593*  268
ter 20: 838 40%
Gord:
 
Prot:
 
Carbs:
22,66g
 
53,77g
 
103,50g
1232*  394
seg 19: 1164 55%
Gord:
 
Prot:
 
Carbs:
30,49g
 
38,25g
 
191,17g
1748  584
setembro 2018
qua 26: 689 * 43%
Gord:
 
Prot:
 
Carbs:
7,34g
 
53,67g
 
107,21g
- -
ter 25: 1622 * 101%
Gord:
 
Prot:
 
Carbs:
47,42g
 
86,72g
 
221,81g
2454*  832
abril 2018
seg 9: - - 1396* -
janeiro 2018
seg 22: 408 * 26%
Gord:
 
Prot:
 
Carbs:
9,65g
 
19,33g
 
62,16g
- -
dom 21: 549 * 34%
Gord:
 
Prot:
 
Carbs:
3,90g
 
13,61g
 
122,27g
- -
sáb 20: 821 * 51%
Gord:
 
Prot:
 
Carbs:
23,76g
 
44,94g
 
108,18g
1202*  381
sex 19: 740 * 46%
Gord:
 
Prot:
 
Carbs:
19,74g
 
21,62g
 
119,00g
1323*  583
qui 18: 980 * 61%
Gord:
 
Prot:
 
Carbs:
46,97g
 
29,57g
 
117,55g
1376*  396
novembro 2017
sex 10: 746 * 47%
Gord:
 
Prot:
 
Carbs:
17,35g
 
22,12g
 
129,20g
1328*  582
qui 9: 1142 * 71%
Gord:
 
Prot:
 
Carbs:
27,85g
 
41,20g
 
195,55g
1328*  186
qua 8: 996 * 62%
Gord:
 
Prot:
 
Carbs:
24,41g
 
31,69g
 
163,82g
1391*  395
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