Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| ter 3: |
187 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
9,30g |
|
29,00g |
|
-
|
-
|
| dezembro 2022 |
| qua 28: |
307 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
4,59g |
|
45,47g |
|
-
|
-
|
| sex 23: |
1668 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,95g |
|
75,95g |
|
198,30g |
|
-
|
-
|
| qui 22: |
1454 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
19,21g |
|
66,70g |
|
254,46g |
|
-
|
-
|
| qua 21: |
665 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,26g |
|
29,71g |
|
88,35g |
|
-
|
-
|
| ter 20: |
286 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,26g |
|
16,64g |
|
35,38g |
|
-
|
-
|
| seg 19: |
1402 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
95,76g |
|
218,09g |
|
-
|
-
|
| dom 18: |
346 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,41g |
|
18,92g |
|
41,65g |
|
-
|
-
|
| sáb 17: |
2689 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
109,79g |
|
98,70g |
|
283,80g |
|
-
|
-
|
| sex 16: |
1155 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
54,53g |
|
129,00g |
|
-
|
-
|
| qui 15: |
880 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,79g |
|
37,04g |
|
141,24g |
|
-
|
-
|
| qua 14: |
1109 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
44,84g |
|
58,16g |
|
144,02g |
|
-
|
-
|
| ter 13: |
1000 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,86g |
|
46,24g |
|
158,95g |
|
-
|
-
|
| seg 12: |
1279 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,56g |
|
80,88g |
|
161,32g |
|
-
|
-
|
| dom 11: |
1460 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
58,98g |
|
76,86g |
|
161,56g |
|
-
|
-
|
| sáb 10: |
1681 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
64,25g |
|
285,77g |
|
-
|
-
|
| sex 9: |
1291 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
61,20g |
|
213,52g |
|
-
|
-
|
| qui 8: |
1247 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,19g |
|
71,75g |
|
165,28g |
|
-
|
-
|
| qua 7: |
803 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,24g |
|
54,35g |
|
105,97g |
|
-
|
-
|
| ter 6: |
1740 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,39g |
|
59,92g |
|
285,36g |
|
-
|
-
|
|
|
