Calendário de Dieta de ajpinheiiro - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2018
sex 31: 127 * 8%
Gord:
 
Prot:
 
Carbs:
0,17g
 
1,01g
 
32,50g
- -
março 2018
sex 23: 1750 * 105%
Gord:
 
Prot:
 
Carbs:
46,94g
 
125,66g
 
210,87g
- -
qui 22: 1700 * 102%
Gord:
 
Prot:
 
Carbs:
38,15g
 
130,36g
 
214,50g
- -
qua 21: 1616 * 97%
Gord:
 
Prot:
 
Carbs:
47,87g
 
116,44g
 
189,45g
- -
ter 20: 1709 * 103%
Gord:
 
Prot:
 
Carbs:
40,60g
 
132,64g
 
212,49g
- -
seg 19: 1675 * 101%
Gord:
 
Prot:
 
Carbs:
72,58g
 
169,08g
 
84,94g
- -
sáb 17: 1352 * 81%
Gord:
 
Prot:
 
Carbs:
68,35g
 
121,87g
 
79,52g
- -
qui 15: 1647 * 99%
Gord:
 
Prot:
 
Carbs:
73,61g
 
168,93g
 
87,49g
- -
qua 14: 1595 * 96%
Gord:
 
Prot:
 
Carbs:
72,19g
 
168,48g
 
85,81g
- -
ter 13: 1678 * 101%
Gord:
 
Prot:
 
Carbs:
74,62g
 
167,78g
 
84,40g
- -
seg 12: 898 * 54%
Gord:
 
Prot:
 
Carbs:
29,75g
 
116,06g
 
38,20g
- -
dom 11: 1740 * 104%
Gord:
 
Prot:
 
Carbs:
80,96g
 
167,52g
 
83,85g
- -
sáb 10: 798 * 48%
Gord:
 
Prot:
 
Carbs:
49,28g
 
50,16g
 
43,14g
- -
sex 9: 329 * 20%
Gord:
 
Prot:
 
Carbs:
23,14g
 
10,91g
 
24,01g
- -
qui 8: 1682 * 101%
Gord:
 
Prot:
 
Carbs:
72,92g
 
167,55g
 
87,50g
- -
qua 7: 1225 * 75%
Gord:
 
Prot:
 
Carbs:
41,94g
 
87,92g
 
127,89g
- -
ter 6: 1656 * 102%
Gord:
 
Prot:
 
Carbs:
62,50g
 
126,70g
 
145,27g
- -
seg 5: 1045 * 64%
Gord:
 
Prot:
 
Carbs:
38,76g
 
77,16g
 
104,62g
- -
dom 4: 2419 * 148%
Gord:
 
Prot:
 
Carbs:
99,83g
 
108,49g
 
279,71g
- -
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