Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
1057 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
79,08g |
|
147,49g |
|
-
|
-
|
| sáb 1: |
997 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
61,95g |
|
130,02g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
1239 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,22g |
|
103,44g |
|
117,53g |
|
-
|
-
|
| ter 21: |
752 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
13,70g |
|
59,21g |
|
99,28g |
|
-
|
-
|
| fevereiro 2024 |
| qui 1: |
116 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
6,50g |
|
9,00g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
1348 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,83g |
|
68,20g |
|
161,64g |
|
-
|
-
|
| seg 29: |
1258 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,32g |
|
61,77g |
|
122,42g |
|
-
|
-
|
| seg 22: |
350 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,30g |
|
14,10g |
|
31,10g |
|
-
|
-
|
| sex 12: |
1158 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
64,41g |
|
54,59g |
|
89,03g |
|
-
|
-
|
| outubro 2023 |
| sex 13: |
805 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
36,50g |
|
94,38g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
1360 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,45g |
|
66,63g |
|
136,02g |
|
-
|
-
|
| ter 26: |
1301 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
68,77g |
|
54,87g |
|
115,63g |
|
-
|
-
|
| ter 19: |
1146 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,75g |
|
50,64g |
|
105,82g |
|
-
|
-
|
| dom 17: |
881 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,97g |
|
56,94g |
|
102,03g |
|
-
|
-
|
| qui 14: |
352 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,70g |
|
18,50g |
|
38,20g |
|
-
|
-
|
| qua 13: |
1244 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,61g |
|
45,37g |
|
155,15g |
|
-
|
-
|
| dezembro 2022 |
| sex 2: |
701 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
30,61g |
|
91,30g |
|
-
|
-
|
| qui 1: |
814 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,13g |
|
58,88g |
|
62,72g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
1557 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
48,23g |
|
59,69g |
|
234,02g |
|
-
|
-
|
| ter 29: |
435 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,10g |
|
22,00g |
|
39,20g |
|
-
|
-
|
|
|
