Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 5: |
433 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,11g |
|
18,42g |
|
53,37g |
|
-
|
-
|
| qua 3: |
957 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,35g |
|
47,82g |
|
119,98g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
537 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
27,32g |
|
59,70g |
|
-
|
-
|
| qui 9: |
443 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,15g |
|
21,59g |
|
53,62g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
249 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,98g |
|
14,37g |
|
26,37g |
|
-
|
-
|
| julho 2023 |
| sex 28: |
326 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,06g |
|
18,13g |
|
29,06g |
|
-
|
-
|
| qui 27: |
1535 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
52,51g |
|
87,87g |
|
181,61g |
|
-
|
-
|
| qua 26: |
2390 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
77,62g |
|
106,85g |
|
318,64g |
|
2615*
|
 225
|
| ter 25: |
429 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,57g |
|
35,98g |
|
42,82g |
|
-
|
-
|
| qui 20: |
682 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
57,23g |
|
69,54g |
|
-
|
-
|
| seg 17: |
707 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
46,43g |
|
94,20g |
|
-
|
-
|
| qua 12: |
1175 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,20g |
|
65,65g |
|
148,84g |
|
-
|
-
|
| seg 10: |
186 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,60g |
|
1,80g |
|
46,00g |
|
-
|
-
|
| sex 7: |
1003 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,44g |
|
64,61g |
|
132,68g |
|
-
|
-
|
| abril 2023 |
| seg 3: |
943 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,14g |
|
42,70g |
|
173,41g |
|
-
|
-
|
| março 2023 |
| qui 16: |
1419 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,40g |
|
70,45g |
|
180,23g |
|
-
|
-
|
| qua 15: |
1158 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
69,79g |
|
134,63g |
|
-
|
-
|
| outubro 2022 |
| qua 26: |
808 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
19,63g |
|
25,85g |
|
141,28g |
|
-
|
-
|
| ter 25: |
1677 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
63,51g |
|
74,63g |
|
202,18g |
|
-
|
-
|
| seg 24: |
1393 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,64g |
|
60,76g |
|
203,53g |
|
2693*
|
1300
|
|
|
