Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 23: |
745 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,75g |
|
40,89g |
|
55,54g |
|
-
|
-
|
| qua 21: |
264 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,08g |
|
10,15g |
|
37,72g |
|
-
|
-
|
| ter 20: |
907 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
52,88g |
|
38,68g |
|
72,23g |
|
-
|
-
|
| seg 19: |
832 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
33,28g |
|
69,72g |
|
-
|
-
|
| dom 18: |
1281 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
73,53g |
|
64,51g |
|
101,06g |
|
-
|
-
|
| outubro 2023 |
| qua 18: |
305 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
14,55g |
|
15,06g |
|
-
|
-
|
| fevereiro 2023 |
| qua 1: |
222 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
2,60g |
|
19,40g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
590 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,94g |
|
51,89g |
|
23,26g |
|
-
|
-
|
| seg 30: |
560 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,56g |
|
67,64g |
|
22,83g |
|
-
|
-
|
| ter 24: |
707 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
41,56g |
|
22,17g |
|
-
|
-
|
| seg 23: |
655 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
57,49g |
|
18,43g |
|
-
|
-
|
| qui 19: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
42,31g |
|
50,41g |
|
20,86g |
|
-
|
-
|
| qua 18: |
569 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,02g |
|
49,28g |
|
32,67g |
|
-
|
-
|
| agosto 2022 |
| sex 26: |
774 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
52,62g |
|
34,73g |
|
42,44g |
|
-
|
-
|
| dezembro 2021 |
| sex 3: |
-
|
-
|
|
1998*
|
-
|
| outubro 2021 |
| seg 25: |
458 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,99g |
|
30,18g |
|
21,88g |
|
-
|
-
|
| dom 24: |
1271 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
88,42g |
|
89,75g |
|
27,20g |
|
-
|
-
|
| sex 22: |
661 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
42,79g |
|
47,92g |
|
22,70g |
|
-
|
-
|
| setembro 2021 |
| sáb 4: |
691 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
50,96g |
|
51,36g |
|
-
|
-
|
| sex 3: |
1242 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
31,40g |
|
47,26g |
|
188,02g |
|
2320*
|
 1078
|
| agosto 2021 |
| qui 5: |
1158 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
60,25g |
|
33,94g |
|
121,31g |
|
-
|
-
|
|
|
