Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 6: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,93g |
|
81,64g |
|
93,29g |
|
-
|
-
|
| setembro 2022 |
| sex 9: |
442 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
31,51g |
|
44,65g |
|
-
|
-
|
| agosto 2022 |
| dom 7: |
135 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,74g |
|
4,33g |
|
24,30g |
|
-
|
-
|
| abril 2022 |
| dom 10: |
329 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
12,33g |
|
47,23g |
|
-
|
-
|
| março 2022 |
| ter 22: |
442 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,63g |
|
14,71g |
|
60,45g |
|
-
|
-
|
| janeiro 2022 |
| seg 24: |
395 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
13,62g |
|
60,20g |
|
-
|
-
|
| ter 4: |
1355 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
73,68g |
|
87,97g |
|
82,51g |
|
-
|
-
|
| dezembro 2021 |
| sáb 18: |
195 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,66g |
|
11,44g |
|
11,45g |
|
-
|
-
|
| sex 17: |
679 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,74g |
|
47,86g |
|
69,90g |
|
-
|
-
|
| ter 14: |
1081 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,32g |
|
84,47g |
|
66,25g |
|
-
|
-
|
| seg 13: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,54g |
|
103,42g |
|
113,70g |
|
1557*
|
 306
|
| qui 9: |
341 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,41g |
|
18,40g |
|
28,41g |
|
-
|
-
|
| qua 8: |
260 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,99g |
|
14,07g |
|
24,74g |
|
-
|
-
|
| ter 7: |
726 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,94g |
|
63,88g |
|
47,69g |
|
-
|
-
|
| sáb 4: |
658 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,44g |
|
51,78g |
|
49,17g |
|
-
|
-
|
| qui 2: |
345 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,28g |
|
21,25g |
|
14,74g |
|
-
|
-
|
| qua 1: |
964 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,73g |
|
50,83g |
|
85,14g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
62,77g |
|
63,77g |
|
53,36g |
|
-
|
-
|
| seg 29: |
1041 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
65,54g |
|
132,81g |
|
-
|
-
|
| setembro 2018 |
| dom 16: |
1543 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
59,89g |
|
240,50g |
|
-
|
-
|
|
|
