Entradas Recentes de Alimentos e Exercícios
maio 2024 |
ter 28: |
541 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,10g |
|
28,83g |
|
54,81g |
|
-
|
-
|
seg 27: |
1395 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
46,80g |
|
75,40g |
|
175,91g |
|
-
|
-
|
sáb 25: |
392 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
13,66g |
|
48,18g |
|
-
|
-
|
sex 24: |
302 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,23g |
|
26,30g |
|
4,09g |
|
-
|
-
|
qua 22: |
907 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,68g |
|
47,49g |
|
119,40g |
|
-
|
-
|
ter 21: |
134 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
7,10g |
|
22,50g |
|
-
|
-
|
seg 20: |
1538 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
71,83g |
|
78,24g |
|
146,44g |
|
-
|
-
|
sáb 18: |
574 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
21,23g |
|
46,31g |
|
-
|
-
|
sex 17: |
554 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
30,51g |
|
28,86g |
|
-
|
-
|
ter 14: |
435 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,95g |
|
14,13g |
|
65,50g |
|
-
|
-
|
seg 13: |
404 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,77g |
|
23,80g |
|
52,85g |
|
-
|
-
|
qui 9: |
285 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
7,91g |
|
52,10g |
|
-
|
-
|
qua 8: |
465 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,85g |
|
25,14g |
|
40,13g |
|
-
|
-
|
ter 7: |
633 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,51g |
|
39,08g |
|
83,81g |
|
-
|
-
|
seg 6: |
991 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
24,28g |
|
84,09g |
|
107,06g |
|
1867*
|
876
|
sáb 4: |
560 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
26,88g |
|
52,99g |
|
-
|
-
|
sex 3: |
517 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,23g |
|
21,27g |
|
83,36g |
|
-
|
-
|
qui 2: |
722 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
54,21g |
|
56,85g |
|
-
|
-
|
qua 1: |
581 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,52g |
|
12,52g |
|
97,45g |
|
-
|
-
|
abril 2024 |
ter 30: |
596 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
45,06g |
|
64,33g |
|
-
|
-
|
|
|