Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| seg 10: |
769 *
|
154%
|
Gord: |
|
Prot: |
|
Carbs: |
26,70g |
|
32,02g |
|
107,53g |
|
-
|
-
|
| dom 9: |
-
|
-
|
|
1470*
|
-
|
| qua 5: |
677 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
25,21g |
|
20,12g |
|
95,62g |
|
840*
|
 163
|
| ter 4: |
384 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
12,36g |
|
19,17g |
|
48,23g |
|
-
|
-
|
| seg 3: |
757 *
|
151%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
60,54g |
|
81,21g |
|
-
|
-
|
| dom 2: |
415 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
20,34g |
|
25,30g |
|
31,41g |
|
3150*
|
2735
|
| sáb 1: |
89 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,76g |
|
6,24g |
|
0,43g |
|
1208*
|
1119
|
| outubro 2021 |
| ter 12: |
388 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
17,53g |
|
26,48g |
|
28,27g |
|
-
|
-
|
| ter 5: |
334 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
15,82g |
|
50,68g |
|
-
|
-
|
| novembro 2020 |
| sex 20: |
495 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
35,19g |
|
35,48g |
|
7,35g |
|
845*
|
350
|
| qui 19: |
234 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
3,84g |
|
24,35g |
|
24,39g |
|
346*
|
112
|
| qua 18: |
312 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
10,22g |
|
30,59g |
|
26,18g |
|
-
|
-
|
| ter 17: |
210 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
6,88g |
|
14,44g |
|
24,37g |
|
-
|
-
|
| seg 16: |
410 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
41,04g |
|
23,19g |
|
-
|
-
|
| dom 15: |
442
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
6,38g |
|
48,49g |
|
53,69g |
|
-
|
-
|
| sáb 14: |
458
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
14,01g |
|
55,03g |
|
31,92g |
|
-
|
-
|
| sex 13: |
273 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
4,83g |
|
42,19g |
|
15,07g |
|
-
|
-
|
| qui 12: |
465 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,90g |
|
69,41g |
|
22,46g |
|
-
|
-
|
| setembro 2020 |
| qui 24: |
426 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
34,37g |
|
7,92g |
|
-
|
-
|
| junho 2020 |
| sáb 27: |
752 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
56,24g |
|
26,23g |
|
-
|
-
|
|
|
