Entradas Recentes de Alimentos e Exercícios
| junho 2021 |
| qui 10: |
1071 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
15,49g |
|
73,61g |
|
157,70g |
|
-
|
-
|
| sáb 5: |
72 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
0,96g |
|
17,84g |
|
-
|
-
|
| sex 4: |
668 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
15,96g |
|
115,54g |
|
-
|
-
|
| maio 2021 |
| qua 26: |
362 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,25g |
|
9,92g |
|
54,94g |
|
-
|
-
|
| sex 21: |
1233 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,09g |
|
39,36g |
|
153,44g |
|
-
|
-
|
| ter 18: |
1345 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,12g |
|
54,86g |
|
106,70g |
|
-
|
-
|
| seg 17: |
615 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
13,74g |
|
90,79g |
|
-
|
-
|
| dom 16: |
1215 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
37,51g |
|
153,53g |
|
-
|
-
|
| sáb 15: |
284 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,69g |
|
10,19g |
|
39,06g |
|
-
|
-
|
| sex 14: |
996 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,97g |
|
25,74g |
|
166,28g |
|
-
|
-
|
| qui 13: |
838 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
41,46g |
|
94,77g |
|
-
|
-
|
| qua 12: |
266 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,87g |
|
5,56g |
|
50,57g |
|
-
|
-
|
| ter 11: |
265 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
16,90g |
|
40,30g |
|
-
|
-
|
| ter 4: |
379 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,72g |
|
6,73g |
|
76,38g |
|
-
|
-
|
| sáb 1: |
972 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
27,74g |
|
147,07g |
|
-
|
-
|
| abril 2021 |
| sex 23: |
978 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
22,91g |
|
26,40g |
|
168,58g |
|
-
|
-
|
| qui 22: |
903 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
27,20g |
|
136,37g |
|
-
|
-
|
| seg 19: |
1170 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
52,03g |
|
175,09g |
|
-
|
-
|
| dom 18: |
1685 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
90,56g |
|
64,58g |
|
156,24g |
|
-
|
-
|
| sáb 17: |
650 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
18,14g |
|
81,68g |
|
-
|
-
|
|
|
