Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 30: |
1186 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
52,33g |
|
89,27g |
|
86,51g |
|
-
|
-
|
| setembro 2023 |
| ter 5: |
1280 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
82,36g |
|
152,57g |
|
3286*
|
 2006
|
| junho 2021 |
| sex 25: |
1600 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,74g |
|
69,50g |
|
248,14g |
|
-
|
-
|
| ter 8: |
888 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
38,97g |
|
88,23g |
|
-
|
-
|
| seg 7: |
1397 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,57g |
|
56,47g |
|
155,26g |
|
2971*
|
1574
|
| maio 2021 |
| seg 24: |
1288 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,62g |
|
54,96g |
|
186,59g |
|
-
|
-
|
| dom 23: |
1801 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
34,95g |
|
107,93g |
|
273,77g |
|
-
|
-
|
| sáb 22: |
2281 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
75,31g |
|
88,10g |
|
309,27g |
|
-
|
-
|
| sex 21: |
1626 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,65g |
|
69,00g |
|
217,00g |
|
3250*
|
1624
|
| qui 20: |
1222 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
3814,06g |
|
3752,02g |
|
212,14g |
|
3250*
|
2028
|
| abril 2021 |
| dom 25: |
1643 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
54,55g |
|
255,23g |
|
3153*
|
1510
|
| sáb 24: |
920 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,13g |
|
27,86g |
|
152,30g |
|
-
|
-
|
| sex 23: |
1562 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
35,86g |
|
100,49g |
|
208,01g |
|
3153*
|
1591
|
| qui 22: |
1102 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
81,13g |
|
115,33g |
|
-
|
-
|
| qua 21: |
969 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
52,69g |
|
123,75g |
|
-
|
-
|
| ter 20: |
1046 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,95g |
|
61,70g |
|
157,41g |
|
2979*
|
1933
|
| seg 19: |
1536 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
79,92g |
|
229,60g |
|
3095*
|
1559
|
| dom 18: |
1487 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
7652,72g |
|
7445,85g |
|
180,20g |
|
3269*
|
1782
|
| sáb 17: |
1376 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,56g |
|
72,51g |
|
157,45g |
|
3327*
|
1951
|
| sex 16: |
798 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
11403,82g |
|
11111,68g |
|
143,97g |
|
-
|
-
|
|
|
