Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| seg 8: |
309 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,04g |
|
8,66g |
|
50,12g |
|
245*
|
 64
|
| dom 7: |
805 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,57g |
|
50,84g |
|
73,60g |
|
760*
|
45
|
| qua 3: |
713 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
46,79g |
|
74,64g |
|
1090*
|
 377
|
| julho 2022 |
| sáb 30: |
1316 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
46,65g |
|
198,45g |
|
429*
|
887
|
| sex 29: |
1779 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
44,57g |
|
51,57g |
|
297,63g |
|
445*
|
1334
|
| qui 28: |
1313 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,41g |
|
53,00g |
|
186,92g |
|
257*
|
1056
|
| novembro 2018 |
| sáb 3: |
377 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
19,66g |
|
25,13g |
|
-
|
-
|
| qui 1: |
554 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
42,24g |
|
49,98g |
|
-
|
-
|
| outubro 2018 |
| qua 31: |
351 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
16,92g |
|
24,23g |
|
-
|
-
|
| ter 30: |
203 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,95g |
|
11,57g |
|
26,36g |
|
-
|
-
|
| seg 29: |
413 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
17,94g |
|
74,02g |
|
-
|
-
|
| sex 26: |
535 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,89g |
|
52,42g |
|
48,73g |
|
-
|
-
|
| qui 25: |
583 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,18g |
|
33,38g |
|
48,06g |
|
-
|
-
|
| qua 24: |
322 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
22,20g |
|
2,70g |
|
-
|
-
|
| ter 23: |
1838 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
129,76g |
|
147,40g |
|
20,38g |
|
-
|
-
|
| seg 22: |
873 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
63,25g |
|
67,14g |
|
9,72g |
|
-
|
-
|
| março 2018 |
| sáb 24: |
567 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,21g |
|
42,59g |
|
58,05g |
|
-
|
-
|
| sex 23: |
1460 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,73g |
|
94,30g |
|
100,14g |
|
-
|
-
|
| qui 22: |
811 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
43,68g |
|
69,55g |
|
-
|
-
|
| qua 21: |
1078 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
61,69g |
|
51,90g |
|
77,20g |
|
-
|
-
|
|
|
